Want a complete, balanced food for your entire family? Then you want raw milk
(Homesteading.news) Raw milk is gaining in popularity among people who are looking to eat a more natural and less processed diet. Although there is a large amount of variation in raw milk, true raw milk is milk from organic grass-fed cows that is cooled to 36-38 degrees Fahrenheit and then bottled for consumption. No homogenization, pasteurization, Read More
Green tea fights breast cancer: The experts explain how
Considered the healthiest drink in the world, green tea is loaded with antioxidants and nutrients that give your body fuel and the boost it needs to fight off disease, while maintaining overall good health. Green tea helps improve brain function and increases fat burning. It can also lower your risk for developing Alzheimer’s and Parkinson’s Read More
Load up on fall veggies
The season of yellow and orange leaves and vegetables is upon us. Potatoes, onions and pumpkins abound – and what a wonderful thing it is. Most fall vegetables are notorious for storing well as long as they are kept in a cool, dry place – like your basement or the back of your pantry. Onions Read More
Why is zinc such an important mineral?
Zinc has gained fame for its ability to support the immune system and fight the common cold. It’s an essential nutrient to human life, and one that people are commonly deficient in. In addition to immune system support, zinc also aids in the growth and development of the body, beginning in infancy. It also maintains Read More
14 ‘hero’ foods from UK’s Chef Jamie Oliver
Jamie Oliver is well known for his school lunch reform in Britain. (If only he could bring it to America…) He revolutionized the way British pupils were fed, changing their lunches from slop to healthful meals in a matter of years. Now, Jamie is giving his recommendations on the 14 foods you should keep well Read More
Top 10 foods that reduce wrinkles and keep skin youthful
If you’re looking for a way to keep your skin looking young and fresh without resorting to toxic chemicals, you’ll be pleased to learn that your diet can make a surprisingly big difference in the appearance of your skin. Many of the things we eat naturally contain vitamins, minerals and other nutrients that can help Read More
