All posts tagged with Naturopathy
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-(Natural News) Upper back pain can cause discomfort and may have an effect on your mood and overall health. It can stem from different causes, such as poor posture, improper lifting technique or overuse. To release the buildup of tension in the upper back, you need to stretch and loosen it. Try the exercises below […]
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-(Natural News) Adding cayenne pepper to any savory dish gives it an amazing kick. But did you know that cayenne pepper isn’t just a spicy ingredient? This superfood also offers several benefits, such as improving blood circulation and boosting your heart health. Cayenne pepper’s health benefits Cayenne pepper contains essential vitamins and minerals such as: […]
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-(Natural News) Gone are the days when marijuana was viewed as nothing more than a dangerous, illicit drug. More than two thirds of U.S. states have now legalized its use, some for medicinal purposes, some for recreational use, and others for both. Thanks in large part to information dispensed by the independent media, Americans have […]
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-(Natural News) Magic mushrooms are fungi that contain the active ingredient psilocybin, a powerful psychedelic that can cause mind-altering experiences in the user. While some may brush these shrooms off as remnants of the hippie movement back in the ’60s, researchers, on the other hand, are looking into the positive effects of psilocybin on behavioral and psychiatric […]
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-(Natural News) In this study, researchers from the National University of Natural Medicine in Oregon assessed the feasibility of measuring the health impact of a 12-week naturopathic whole foods nutrition education course among adults with or at risk of prediabetes. Their results were published in The Journal of Alternative and Complementary Medicine. A pilot non-randomized pre-post […]
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-(Natural News) Peppermint is mostly used for flavoring, but it has medicinal applications as well. In fact, the ancient Egyptians used it as a natural remedy for indigestion. The discovery of dried peppermint leaves in several Egyptian pyramids reveals their importance in the ancient world. Today, people can still benefit from using peppermint. Here are some […]
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-(Natural News) Hundreds of thousands of people living in the United States die every single year from taking pharmaceutical drugs that the U.S. Food and Drug Administration (FDA) has approved as “safe and effective.” But rather than take a step back and reevaluate its criteria for assessing and approving so-called “medicine,” the FDA has instead […]
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-(Natural News) The use of herbal medicines has grown considerably over the years. In a study published in the journal BMC Complementary and Alternative Medicine, researchers looked at the prevalence and beneficial effects of herbal medicine use during breastfeeding. They found that some breastfeeding mothers take herbal medicines, but not for increasing the production and […]
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-(Natural News) A Japanese study indicated that the essential oil of lemons and other citrus fruits might relieve stress better than pharmaceutical drugs. It showed that people who smelled yuzu experienced considerable improvements in anger, anxiety, confusion, and depression. The effects appeared as early as 10 minutes after they began inhaling the fragrance of the citrus fruit. Researchers at Shitennoji University investigated the mood-boosting effects of […]
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-(Natural News) Tai chi is a mind-body practice that was first developed in China as a martial art. It is closely related to qigong, an exercise system used in traditional Chinese medicine (TCM) for the purpose of cultivating qi or a person’s life force. Today, both forms of exercise are practiced for health-related or healing purposes and […]
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