(Natural News) Integrative medicine approaches, such as acupuncture and yoga, have great potential in treating pain. A review published in the journal Anesthesia & Analgesia reported that acupuncture, yoga, and other integrative medicine approaches have shown at least preliminary evidence of effectiveness in pain management. For the review, a team of researchers led by Yuan-Chi […]

(Natural News) Regardless of your age or fitness level, when back pain strikes your initial response may be to stop whatever you’re doing to find a comfortable resting position. Once you’ve settled down, you probably won’t feel like doing anything else until the pain subsides. While this may seem like the best course of action, you […]

(Natural News) While there is no cure yet for osteoporosis, proper treatments that protect and strengthen the bones can help manage the condition. According to a review published in The American Journal of Chinese Medicine, acupuncture can be an effective alternative to conventional treatment methods in treating osteoporosis. Osteoporosis is a condition in which the […]

(Natural News) Most, if not all, of us have experienced adrenal fatigue at some point in our lives. This is our body’s way of telling us that there is something wrong. A common symptom of adrenal fatigue — which is a hormone imbalance typically caused by chronic stress — is often an intense craving for […]

(Natural News) Eating dark chocolate is a delicious way to boost your cognitive function and prevent Alzheimer’s disease later in life. A study published in the Journal of Dietary Supplements found that consumption of dark chocolate can improve cognitive function and address obesity-related problems. For the study, researchers at the National Institute of Mental Health and […]

(Natural News) Drinking alcohol has become a part of people’s social lives. While drinking in moderation has some health benefits, the excessive consumption of alcohol does more harm than good. In particular, one of the organs that suffer from excessive alcohol consumption is the liver, which plays a role in many processes in the body. […]

(Natural News) Acupuncture is the ancient Chinese practice of inserting hair-thin needles into the skin to stimulate different body parts. As a form of alternative medicine, it does not directly cure any disease; but can help alleviate symptoms and side effects. Acupuncture is a safe alternative treatment with many health benefits, such as reducing inflammation in your respiratory system. The human […]

(Natural News) If you are constantly suffering from allergies or would like to bolster your immune system, you should eat foods that are rich in quercetin. This colorful plant-based compound is a natural anti-allergen and anti-inflammatory, an article in Natural Health 365 stated. Quercetin has been extensively studied because it can reduce cholesterol levels and […]

(Natural News) Research has shown that dark chocolate can enhance cognitive function. The study, which was published in the Journal of Dietary Supplements, looked at the effect of consumption of dark chocolate on monosodium glutamate-treated obese mice. Researchers at the National Institute of Mental Health and Neurosciences in India orally gave obese mice a dose […]

(Natural News) Hypertension is a common and critical health concern, especially for older people. An article in Homeopathic covered some of the best ways of naturally treating high blood pressure according to homeopathy. This system of alternative medicine subscribes to the adage of “similia similibus curentur” (like cures like). Homeopathy prescribes controlled quantities of a […]