(Natural News) Steam burns may look harmless on the outside, but research has shown that the lower skin layer, which is invisible to the naked eye, may already be severely damaged. Researchers at Empa revealed how this happens in their study, which was published in the journal Scientific Reports. In their study, they used pig skin […]

(Natural News) Period pains are experienced by most women during their “time of the month.” The pain it brings varies from woman to woman. In fact, one in five women experiences period pain that can be as painful as a heart attack. As a result, a lot of them resort to taking painkillers. However, relying […]

(Natural News) Baking soda is a kitchen necessity, there’s no doubt about that. Whether you use it for baking, as a natural scrub for pots and pans, or as a deodorizer –the list of ways you can use baking soda in and around the home is truly an endless one. But did you know that […]

(Natural News) Having a runny nose can be inconvenient and annoying. Fortunately, there are natural remedies to stop a runny nose. Here are seven natural remedies to try: Saline rinse – This solution is one of the easiest natural remedies for a runny nose. To make a saline rinse, add half a teaspoon of sea […]

(Natural News) A meta-analysis published online in the Anesthesia & Analgesia journal shows that integrative medicine treatments — such as yoga, acupuncture and mindfulness meditation as well as relaxation techniques and massage therapy — show preliminary efficacy in pain management. A team of researchers at the Harvard Medical School reviewed up to 32 studies as part of the review. The experts […]

(Natural News) Stress is a part of everyone’s life that is simply unavoidable. Many things can cause stress, most notably work and school. It can manifest in all sorts of ways, such as sleep problems, digestive distress, and reproductive issues. Anxiety is a debilitating form of stress. It causes repeated and prolonged worrying over a lot […]

(Natural News) Diabetes is a disease that plagues around 193,000 Americans under 20. Every year, there are 1.5 million cases diagnosed in the U.S. For those who are diagnosed with the metabolic condition, the solution can be found in diet and nutrition. A study published in the The American Journal of Clinical Nutrition revealed that consuming more fiber from food […]

(Natural News) Millions of people around the world struggle with eczema, a common skin condition. Eczema patients have to deal with all sorts of symptoms, but the usual ones include itchiness, red skin, and rashes. Psoriasis patients endure somewhat similar symptoms. Normally, patients of either condition turn to moisturizers and steroid creams to help manage the symptoms. […]

(Natural News) The conventional treatment for mental disorders uses various synthetic medications to suppress the faulty processes. These drugs have numerous negative side effects, so an article by American Herbalists Guild recommends plant-based supplements that can assist emotional balance. These supplements are rich in adaptogens, which are natural substances that calm the body. Many of them […]

(Natural News) Everyone ages, it’s a given fact. That may be a cause of concern for some people, in particular, since aging means a decline in a person’s vitality. However, according to an article published in the Journal of the American Herbalists Guild, adjusting your diet and lifestyle – as well as incorporating herbs – can keep a […]