(Natural News) A study published online in the Neuropsychiatric Disease and Treatment journal revealed that taking extracts of the Rhodiola rosea plant may help relieve symptoms of work-related burnout. As part of the study, a team of Austrian and German researchers examined 118 men and women aged 30 to 60 who exhibited symptoms of burnout. The study participants […]

(Natural News) Vitamin B3 or niacin may offer protection against glaucoma, according to a recent animal study. To assess this, researchers at The Jackson Laboratory in Bar Harbor, Maine analyzed mice that were genetically predisposed to glaucoma. Study data show that mice fed with vitamin B3-containing water kept a healthier eyesight for longer periods compared with mice […]

(Natural News) Nutritional therapist and chef Christine Bailey recommends a “happiness diet” that will boost your mind in three days, as reported by The Daily Mail. According to the World Health Organization (WHO), there are at least 300 million people of all ages who suffer from depression worldwide. It is the leading cause of disability […]

(Natural News) A good night’s sleep isn’t just relaxing, it’s absolutely essential. Missing just an hour of sleep can do a serious number on your person. From impacting your appetite to potentially making you more accident prone, you have a lot to lose from the lack of sleep. Sleep, you, and the world The significance […]

(Natural News) Recent research showed that people in the U.K. spend as much as 18 minutes hitting the snooze alarm each day. According to the research, this was equivalent to 267 days of their lives. In line with this, behavioral psychologist Jo Hemmings developed seven science-based steps to help people get up quicker in the […]

(Natural News) “The world is a dangerous place to live in,” starts a famous quote. Of course, it’s not just the concept of evil that makes it a perilous ordeal: The staggering amount of toxins that a person is exposed to every day is enough to make anyone wonder if there’s a way out. In […]

(Natural News) Hypertension is a dangerous condition that leads to a wide variety of complications. A study published in the journal BMC Complementary and Alternative Medicine looked into the diuretic and antioxidant properties of Vepris heterophylla, a plant native to Africa, and its potential role as a natural treatment for high blood pressure. Despite the […]

(Natural News) Henna is traditionally used as a brown or dark-red hair dye or as a tattoo ink. However, the henna plant (Lawsonia inermis) from which the dye is derived can also be good for the health. In fact, it can prevent liver damage, according to a study published in the journal BMC Complementary and […]

(Natural News) Two individual medicinal plants with gastroprotective properties were shown to work even better when taken together. Malaysian researchers reported that a combination of Malabar melastome (Melastoma malabathricum) and the Jamaican cherry (Muntingia calabura) was able to protect the stomach from gastric ulcers better and safer than anti-ulcer medications. Gastric ulcers are a common form of peptic […]

(Natural News) Eating tomatoes may not only be good for your skin, but it may also help you prevent stomach cancer. According to a study published in the Journal of Cellular Physiology, tomato extracts can inhibit the growth of stomach cancer cells, which may be potentially useful in supporting conventional treatments. Stomach cancer is one of the most common […]