(Natural News) We all know that eating a lot of fruits and vegetables is good for you, but do you know which ones are a must? It is true that no single vegetable provides all the nutrients you need, but there are definitely some veggies that are better than others. The celebrities of the vegetable […]

(Natural News) A joint research effort by scientists from different Colombian universities investigated two common South American plants for potential antiviral properties. They found that the extract from the seeds of the mammee and the white milkwood could serve as a natural means of treating dengue fever and chikungunya fever. The two diseases are caused by different […]

(Natural News) If you’re considering expanding your spice rack, you may want to reserve a slot for cardamom. This ancient spice grows wild in the forests of southern India, where it’s been used in a variety of ways throughout the centuries. Amateur and professional cooks have used cardamom to add sweetness and spiciness to their […]

(Natural News) Some people take one look at needles and wince in pain. But in Traditional Chinese Medicine (TCM), a popular healing technique using needles has been used for relieving pain for thousands of years. Acupuncture has been known as an effective treatment for pain, and one study focused on its efficacy as a remedy for gynecological […]

(Natural News) The current diabetes epidemic makes it all the more important for people to watch what they eat. Here is a list of some of the most potent anti-diabetes foods that can effectively keep the disease at bay. (h/t to Healthline.com.) Brown rice — Whole grains such as brown rice have low glycemic index […]

(Natural News) Don’t let its tiny, delicate, white flowers lead you into underestimating the wild carrot. According to a study published in the journal BMC Complementary and Alternative Medicine, this plant’s oil extracts could have huge medicinal benefits, specifically, the ability to fight skin cancer. Every year, more people in the U.S. are diagnosed with […]

(Natural News) An observational study has concluded that increasing your intake of omega-3s found in oily fish can reduce your risk of dying from colon cancer by 70 percent. These findings, published in the medical journal Gut, suggest that colon cancer and other related conditions can be managed with proper diet, among other things. Dr. Jules […]

(Natural News) Researchers have found a natural treatment for human brucellosis in a dwarf shrub found in Mongolia. The study, published in the journal BMC Complementary and Alternative Medicine, looked at the antibacterial activity of the root extracts of Caryopteris mongolica Bunge against Brucella melitensis, the gram-negative bacteria that causes brucellosis. In the study, researchers […]

(Natural News) Mangoes are well-known for their delicious and succulent fruit, but research has shown that the natural compounds of the bark could help maintain healthy levels of iron in your blood. An African study uncovered the anti-anemic potential of an aqueous extract from the mango tree bark. Iron is used by most metabolic processes […]

(Natural News) These days, Korean starwort extract makes a living as a dietary supplement. But back in the day, the flowering plant served as a reliable medicinal herb in East Asia. Korean researchers drew upon this healing past when testing its effects on diabetics who suffered from diabetes-induced retinopathy. Diabetes affects many parts of the […]