(Natural News) Olive oil is the primary source of dietary fat in the Mediterranean diet, which has been well-praised for its role in protecting against diseases, such as cardiovascular disease. In a study in Spain, it was found that extra virgin olive oil can lower your risk of developing breast cancer by as much as […]

(Natural News) Researchers from India report that spikenard (Nardostachys jatamansi) improves symptoms of premenstrual syndrome (PMS). In their study, which was published in the Journal of Herbal Medicine, they evaluated the efficacy and safety of spikenard in reducing PMS symptoms. For the study, the Indian researchers recruited 60 women aged between 18 and 45 years. […]

(Natural News) In the U.S., salmonella is the leading cause of food-related outbreaks. There are antibiotics available to treat foodborne illness, but these cause harmful side effects. In fact, certain bacteria have become resistant to these drugs. So, a team of researchers from South Korea and the U.S. developed a novel antimicrobial food-compatible formulation to fight […]

(Natural News) There is a reason why patients with Lyme disease do not recover properly despite taking tons of pharmaceutical medicines. The best way to treat the insect-borne ailment is a biocentric approach that uses your body’s natural healing processes instead of antibiotics. Lyme disease is most common along the eastern seaboard and throughout Pennsylvania, Wisconsin, and Minnesota. […]

(Natural News) A study published in the journal Nutrition Research found that consumption of chokeberries (Aronia Mitschurinii) can lower blood pressure and reduce inflammation in people with elevated blood pressure. In the study, researchers from Finland looked at the effects of chokeberries on the health of people with untreated mild hypertension. Earlier studies have shown […]

(Natural News) Kombucha is the term for tea that has undergone fermentation and sweetening. While it is not for consumption by everyone, it is generally safe and offers plenty of health benefits. The fermented beverage is made from black tea, green tea, or white tea. A sweetener is added, followed by a symbiotic culture of […]

(Natural News) Middle-aged women start to experience menopausal symptoms, such as mood swings, depression, bone loss, and declining estrogen levels. Fortunately, there’s a natural way to reduce these symptoms: Consuming pomegranates. Pomegranates, which have been cultivated for more than 4,000 years, benefit women in many ways. These include: Reversing bone loss: A 2004 study published […]

(Natural News) Vitamin D, also known as the sunshine vitamin, can do more than just support your bone health. A study published in the Journal of Child Psychology and Psychiatry suggested children with autism spectrum disorder (ASD) take vitamin D supplements. The study revealed that supplementing with vitamin D can improve the symptoms of ASD. In […]

(Natural News) Erectile dysfunction (ED) is more common than most people think. It affects about 50 percent of men over the age of 40, says Dr. Mark Newton, a urologist at UnityPoint Health. By 2025, the number of reported ED cases worldwide is expected to more than double from 152 million back in 1995. But in recent years, interest […]

(Natural News) Lyme disease is a severe infection caused by the bacteria Borrelia burgdorferi which is carried by ticks. The Centers for Disease Control and Prevention reports that there are nearly 30,000 cases of Lyme disease each year. However, many cases remain undiagnosed and unreported, so the numbers could reach 300,000. People with Lyme disease often suffer […]