(Natural News) Loneliness and feelings of isolation are becoming more common in this age of connectivity. In fact, more than three in five Americans are lonely, according to a recent survey released by health insurer Cigna Insurance. Even then, more and more people are reporting that they often feel left out, are poorly understood and […]

(Natural News) Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. But stress isn’t meant to stick around. Elevated levels of stress hormones like cortisol can lead to various health problems, such as high […]

(Natural News) The average American consumes 270 calories of added sugars, which translates to roughly 17 teaspoons daily. This amount is a far cry from the amount recommended in the 2015-2020 Dietary Guidelines, which notes that less than 10 percent of a person’s daily caloric intake should come from added sugars. According to the American Heart Association, this […]

(Natural News) When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and reward centers, dopamine plays an important role in stimulating motivation, mental energy and drive. Because of its effects on the brain’s pleasure centers, it’s not surprising that many unhealthy and even dangerous habits, such as […]

(Natural News) Warts are noncancerous, rough bumps that form on the skin. In most cases, a pathogen known as the human papillomavirus (HPV) is responsible for warts, which it causes when it enters a cut or break on the skin. Most warts are harmless and will disappear on their own after a certain period. However, some people might choose […]

(Natural News) The condition or appearance of the hair reflects the state of an individual’s overall health. The cells that make up each strand of hair require a steady supply of key nutrients to maintain their structure and natural shine. However, there are multiple factors that influence hair growth, and knowing what these factors are could help […]

(Natural News) Saw palmetto is a small, shrub-like palm endemic to the United States. Known for its medicinal properties, saw palmetto has been used for centuries to treat reproductive issues and hormonal imbalance. Today, saw palmetto is used as an ingredient in many hair growth products and supplements, as it is thought to prevent hair […]

(Natural News) The natural health community experienced a huge loss when the FDA claimed that all homeopathic products are unapproved “new drugs” and must be withdrawn from the marketplace in 2019 in a move that has made it more challenging for people seeking homeopathic remedies to get the help they need. According to the guidance, […]

(Natural News) Eating only plant-based foods as a vegan or vegetarian confers numerous health benefits, including improved heart health and a decreased risk of various diseases. But humans have been eating both plants and meat for thousands of years. In fact, many nutrients that are important for overall health can only be found in meat, fish and […]

(Natural News) Vitamins are nutrients found in food that help the body function effectively. Two types of vitamins exist: Water-soluble vitamins, such as vitamins B and C, dissolve in water, while fat-soluble ones dissolve in fat. Fat-soluble vitamins, such as vitamins A, D, E and K, are best absorbed by the body when eaten with foods […]