Tagged Under: natural health
07/03/2024 / By Olivia Cook
Cancer remains one of the most complex diseases to understand as its origins often can't be traced to a single cause. However, many risk factors that...
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07/03/2024 / By Evangelyn Rodriguez
Vitamin D is often linked to many health benefits such as strong bones and teeth and a healthy immune system. Reports also suggest that having...
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06/27/2024 / By Olivia Cook
According to registered dietitian Ryan Raman, insulin sensitivity is crucial for your body's ability to use glucose for energy. This energy will be...
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06/24/2024 / By Ramon Tomey
Durian is known as the "king of fruit" in Southeast Asia, despite its notorious odor. Because of this quality, passengers on Singapore's Mass Rapid...
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06/14/2024 / By HRS Editors
A truly underrated preparedness item, coconut oil not only offers promising health benefits, but it can also be utilized in a number of survival...
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06/12/2024 / By Evangelyn Rodriguez
Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of modern...
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06/10/2024 / By Olivia Cook
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression over time....
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06/05/2024 / By Evangelyn Rodriguez
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
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06/03/2024 / By Olivia Cook
Glaucoma is a condition affecting the eyes that poses significant risks if left undetected and untreated. The condition is characterized by damage to...
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05/29/2024 / By HRS Editors
Activated charcoal has many survival uses, such as filtering water. You can buy activated charcoal for you survival stockpile. Alternatively, you...
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05/22/2024 / By Evangelyn Rodriguez
Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large amounts....
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05/21/2024 / By Evangelyn Rodriguez
Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet. According to a randomized...
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05/17/2024 / By Olivia Cook
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes...
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05/15/2024 / By HRS Editors
Whether you are indoors or outdoors, keeping pesky mosquitoes away should be a priority to avoid malaria and other mosquito-borne...
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05/09/2024 / By Evangelyn Rodriguez
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic...
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05/09/2024 / By Zoey Sky
As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According...
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05/08/2024 / By Evangelyn Rodriguez
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
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05/02/2024 / By HRS Editors
In a survival situation, you might find essential oils an incredibly handy survival item to have around. Not only are they useful for first aid, but...
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05/01/2024 / By HRS Editors
In order to live a healthy lifestyle, you need to keep your home environment clean and free of harmful pollutants and toxins. Most people tend to...
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04/25/2024 / By Olivia Cook
Turmeric and black pepper are noteworthy for their stand-alone health benefits. But when combined, this dynamic duo becomes a powerhouse of...
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