(Natural News) Fad diets are often made to take advantage of people who want to lose a few pounds the “easy” way. But if you want to improve your eating habits and lose weight naturally, consider learning about the Ayurvedic diet and mindful eating. What is an Ayurvedic diet? The Ayurvedic diet is based on […]

(Natural News) Dark circles form under your eyes when you’re tired or if you’re sleep-deprived. But these circles can also appear due to other causes, like aging. To minimize dark circles under your eyes, use soothing home remedies like cucumber slices or tea bags. Why do you get dark circles under your eyes? Depending on […]

(Natural News) Treating a wound is an essential survival skill. You can learn it through first aid training or you can improvise using medicinal plants when in a pinch. These plants have natural antiseptic properties that can help protect wounds from infection and support the skin’s natural healing process. (h/t to PrimalSurvivor.net) Wound-healing herbs and plants […]

(Natural News) A ruptured Achilles tendon is one of the most common sports-related injuries. Even athletes of non-contact sports like basketball and tennis may experience this injury at some point. It might seem inconsequential for most people, but the Achilles tendon is one of the strongest tendons in the body that help support overall balance. This tendon is […]

(Natural News) Arthritis often causes severe joint pain, which can be debilitating. In some cases, the pain may even put off people from exercising. But a study has found that regular physical activity is key to naturally relieving the symptoms of arthritis. Joint pain and quality of life The Centers for Disease Control and Prevention (CDC) reports that at […]

(Natural News) Raw honey is considered a superfood due to its antioxidant and antibacterial properties. It contains plant compounds that accelerate wound healing. In particular, raw honey consumption and topical application can treat the following infections: Mouth blisters A recent study published in the American Journal of Otolaryngology revealed that raw honey can significantly reduce the appearance of […]

(Natural News) Arthritis is a rheumatic condition that affects the joints, the tissues that surround the joints, and other connective tissues. It is often seen in adults aged 65 years or older. The most common form of arthritis is osteoarthritis, but there are other rheumatic conditions related to arthritis, including gout, fibromyalgia and rheumatoid arthritis, […]

(Natural News) If you’re experiencing pain in your lower back, you might think that staying put can help minimize the pain. However, if you truly want to get relief from low back pain, the actual solution is to move. (h/t to Blog.PaleoHacks.com) Physical therapy exercises for back pain These eight simple and easy exercises and […]

(Natural News) Acupuncture is an ancient therapeutic approach employed by practitioners of Traditional Chinese Medicine. It involves inserting needles on specific points of the skin to elicit a physiological or metabolic change. People often seek an acupuncturist when they need to deal with body pain, whether it is chronic (long-term) or acute (short-term). A highly […]

(Natural News) Jewelweed or spotted touch-me-not is a beautiful ornamental plant. Homesteaders know that its pretty flowers can also be used to make a soothing salve that treats poison ivy. (h/t to SurvivalSullivan.com) What is jewelweed? Jewelweed (Impatiens capensis) grows best in the shade. The plant is easy to grow in almost any area with […]