(Natural News) A 12-week randomized controlled trial published in Nutrition Journal found significant improvements in the mental health scores of participants who took turmeric capsules. For the study, the researchers invited 90 men and women between ages 50 to 69 years old, who are considered overweight based on their body mass index (BMI). The participants were divided into two groups. […]

(Natural News) Rosa damascena, commonly known as Damask rose, is one of the most important and medicinally useful members of the Rosaceae (rose) family. It is an ornamental plant widely used to make perfumes and is reported to have plenty of beneficial properties. According to multiple studies, Damask rose has anti-HIV, antibacterial, antioxidant, antitussive, hypnotic and […]

(Natural News) Researchers at Teikyo University in Japan investigated the effects of Damask rose (Rosa damascena) water on the growth of Candida albicans and methicillin-resistant Staphylococcus aureus (MRSA) and on the function of neutrophils, which are key regulators of inflammatory reactions. They reported their findings in an article published in Biological and Pharmaceutical Bulletin. Hydrosol prepared from the flowers […]

(Natural News) A natural plant compound may hold the secret to eliminating antibiotic-resistant bacteria, suggested a study published in the Journal of Medical Microbiology. Researchers from the United Kingdom and Germany said that an antioxidant in green tea, epigallocatechin gallate (EGCG), helps restore the effectivity of medications used to treat bacterial infections. EGCG is a plant compound that […]

(Natural News) Honey is a popular pantry staple and is known as a healthy sugar substitute. This bona fide superfood not only has several uses, it also offers a variety of health benefits. Ancient civilizations used honey as a natural remedy for all kinds of ailments, such as infected wounds, gastrointestinal problems, cardiovascular problems, and liver […]

(Natural News) Garlic is a common cooking ingredient, famous around the world for its pungent flavor. Used for seasoning food and as a condiment, garlic is also known for its health benefits. In ancient times, garlic was used mainly for its medicinal properties. Garlic can help prevent heart disease, control cholesterol and blood pressure, and […]

(Natural News) Sinus congestion can make you feel miserable. Some people find it difficult to breathe or sleep when their nasal passages are blocked. Fortunately, there are essential oils that help alleviate the discomfort caused by sinus congestion. Ease sinus congestion with essential oils Sinusitis is often caused by a viral or bacterial infection, which causes an inflammation in […]

(Natural News) You may have heard of manuka honey, but what do you really know about it? This incredible superfood from New Zealand has gotten a lot of buzz, and for good reason. Manuka honey has many health benefits, and also boasts a variety of medicinal uses. While honey in general has received a lot […]

(Natural News) Plants have proven their medicinal properties time and again. Studies have shown that the most potent antibacterial substances available come in the form of plant essential oils. Researchers from India evaluated the essential oil of Inula cappa (sheep’s ear) for its antibacterial properties. The study, which appeared in the Journal of Essential Oil Research, is […]

(Natural News) Honey is one of the oldest and most effective natural remedies for respiratory problems. Not only does it alleviate the pain of an inflamed throat and minimize coughing, it can also help a person recover from a serious bout of the flu virus. Every year, one out of five Americans will catch the flu at least once. The yearly recurrence […]