(Natural News) A study published in the Journal of the American College of Cardiology and conducted by researchers from the Indiana University School of Medicine has found that standard treatment methods used to prevent muscle damage during a heart attack aren’t always effective. What happens after a heart attack? A heart attack occurs when the blood vessel, […]

(Natural News) Anyone who has heard a snore knows that it does not sound like the triple “Zs” found in cartoons. More often than not, it sounds more like a bad gargle that can easily disrupt sleep. Recent research even suggests that snoring can also be a potential health risk. A study published in the journal Respiratory […]

(Natural News) Quercetin is one of the most abundant flavonoids found in food. It is extensively studied due to its various biological activities that are beneficial to human health. These activities include anti-inflammatory, antioxidant, and antihistamine. Recently, studies have emerged demonstrating the ability of quercetin to attenuate indicators of muscle damage. To determine how quercetin can affect […]

(Natural News) Regular sessions of physical exercise could keep muscles and nerves from getting further injured by the resumption of blood flow after an injury started to heal. The Virginia-based researchers who made this discovery noted that the protective effect applied to both normal wounds and injuries inflicted during surgical operations. “Ischemia reperfusion injury” is the […]

(Natural News) People who are stressed may find relief from taking Korean ginseng. A study published in the Journal of Medicinal Food has revealed that the Korean ginseng called GINST15 can help reduce stress, mentally and physically. In the study, researchers from The Ohio State University in the U.S. found that Korean ginseng prevents damage caused […]

(Natural News) Exercise can offer many surprising benefits. It’s a great way to lose weight and improve overall health, and if done correctly, it can even lead to muscle growth and improved bone density. It’s one of the best things you can do for your body, but did you know that it can carry some […]

(Natural News) Localized cooling of the heart before and after angioplasty may help mitigate the risk of further cardiovascular damage during a heart attack, a recent study carried out by Netherlands-based cardiologists revealed. According to experts, heart attack patients were at an increased risk of cardiovascular muscle death. Cardiologists prevented this by performing angioplasty procedure, where the constricted […]

(Natural News) A new study that has been published in an issue of the Journal of Traditional and Complementary Medicine seeks to identify the gravity of muscle damage and blood glucose responses in people engaging in high-intensity exercise. This was done via an oral glucose tolerance test (OGTT) after eccentric training of 21 healthy junior […]

(Natural News) Certain probiotics, such as Bacillus coagulans GBI-30, 6086, can enhance muscle health and protein absorption, according to a review of studies published in the journal Probiotics and Antimicrobial Proteins. According to the review authors, data obtained from an in vitro gut model showed that the probiotic could break down protein and a large […]

(Natural News) Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study. As part of the study, a team of researchers at the University of Northumbria in the U.K. recruited 30 active men aged 18 to 28 years who work out at least twice a week. The participants were instructed to do […]