(Natural News) A recent study from Australia found that morning workouts can greatly improve working memory in older adults. In the paper, which was published in The British Journal of Sports Medicine, the researchers discussed whether moderate-intensity exercises can improve cognition in older adults and whether adding light-intensity walking breaks can further their brain-boosting effects. A […]
in: aging,aging secrets,anti-aging,anti-aging science,attention,BDNF,brain function,brain health,brain health boost,brisk walking,cognitive function,cognitive health,discovery,executive function,exercise,FIght Dementia,fitness,goodhealth,goodmedicine,goodscience,healthy aging,healthy lifestyle,Herbs,learning,moderate-intensity exercises,morning workouts,natural cures,natural medicine,psychomotor function,research,TCM,working memory
-(Natural News) A recent study from Australia found that morning workouts can greatly improve working memory in older adults. In the paper, which was published in The British Journal of Sports Medicine, the researchers discussed whether moderate-intensity exercises can improve cognition in older adults and whether adding light-intensity walking breaks can further their brain-boosting effects. A […]