Tagged Under: mood
08/02/2023 / By Olivia Cook
Numerous studies have shown that gut bacteria are related to various states of mental health. Reputable scientists like Dr. Michael Gershon,...
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07/03/2023 / By Olivia Cook
Tea has a long history and is a part of many traditions from around the world. What makes it all the more special is its health benefits, endless...
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10/21/2022 / By Zoey Sky
Research shows that eating the right kinds of food can help address depression and improve brain function. In fact, some foods do this better than...
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10/18/2022 / By Zoey Sky
Depression, a mental health issue characterized by feelings of hopelessness and fatigue, can significantly affect your mood and quality of...
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08/22/2022 / By Zoey Sky
Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has been found...
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05/26/2022 / By Zoey Sky
Many studies have found that vitamin D is key to your overall well-being. According to a recent study, vitamin D is also key to immune...
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04/08/2022 / By Zoey Sky
Following a nutritious diet is important for your overall well-being. And according to a study published in the journal Nature, what you eat may even...
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11/29/2021 / By Zoey Sky
Vitamin D is often associated with bone health since the sunshine vitamin is essential for maintaining strong, healthy bones. You also need vitamin...
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10/24/2021 / By S.D. Wells
By now, most people have figured out that lockdowns don't work. They're horrible for people's health, horrible for the economy, and horrible for...
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09/02/2020 / By Michael Alexander
The deadly and devastating effects that air pollution has on one’s health such as sickness, malaise, lowered immunity and depression are all...
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07/21/2020 / By Janine Acero
Foods that enhance the sex drive have been around for centuries and different cultures revere different types of food as aphrodisiacs. Foods...
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12/01/2019 / By Melissa Smith
Many people listen to music while working to help them concentrate and focus on their tasks, but research disagrees with this notion. A study...
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11/10/2019 / By Lance D Johanson
When the sun goes down and the lights dim, biological rhythms prepare the body and the mind for rest. A calming silence and a cozy darkness await us,...
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11/07/2019 / By Melissa Smith
Heart failure leads to many complications, especially in the cardiovascular system, but research suggests it could also lead to mental health...
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10/27/2019 / By Darnel Fernandez
Brazil nuts not only make a healthy and nutritious snack, they also offer a variety of health benefits. Research suggests that eating these...
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10/27/2019 / By Grace Olson
It is normal to worry about things, but too much worrying can become a problem. In some cases, people worry so much that it impedes their daily...
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10/18/2019 / By Zoey Sky
Having healthy lifestyle habits is essential for your overall health and well-being. This includes managing your stress levels. Stress, mood, and...
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09/06/2019 / By Kristine Payne
Vitamin D is a unique kind of vitamin that does not act in the same way that other vitamins do. Instead, it acts more like a hormone that is...
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09/01/2019 / By Zoey Sky
Some people mistakenly believe that consuming sugary snacks and beverages can give them a sugar rush, or increased energy and alertness. However, a...
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08/30/2019 / By Kristine Payne
(Disclaimer: This is a product discussion article that also promotes our online store) - Toxins and heavy metals are everywhere. They're readily...
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