All posts tagged with minerals
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-(Natural News) Sweet potatoes are actually a slight misnomer, as they are not really related to regular white potatoes. They don’t even belong to the same plant family. Sweet potatoes are root vegetables that belong to the morning glory family of flowering plants, while regular white potatoes are tubers that belong to the nightshade family. While […]
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-(Natural News) Avocado lovers are in for a treat. Researchers from Mashhad University of Medical Sciences in Iran found that eating this delicious superfood daily can significantly reduce a person’s risk of metabolic syndrome. Metabolic syndrome is a health condition characterized by elevated blood sugar and cholesterol levels, high blood pressure, and obesity. People who suffer from […]
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-(Natural News) Garlic has a distinctive pungent odor. This can be off-putting for some people, while others are drawn to garlic’s aroma, especially when it’s used to make savory dishes. But did you know that eating garlic raw offers certain health benefits? The medicinal properties of garlic Practitioners of folk medicine believe that chewing raw […]
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-(Natural News) On hot summer days, a lot of people look forward to eating sweet and juicy pineapples. However, even if it’s not yet summer, there are still plenty of reasons why you should enjoy this tropical fruit. Pineapples are packed with vitamins and minerals, such as vitamin C, manganese, vitamin B6, copper, thiamine, folate, potassium, and magnesium. Aside […]
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-(Natural News) You’ve probably tried organic cow’s milk before, or maybe even goat milk, but have you ever tried camel milk? Before you discount this unusual dairy source, you should know that certain cultures have been drinking camel milk for thousands of years. What’s more is that this emerging superfood may actually contain more nutritional value than […]
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-(Natural News) Mental health problems, especially depression, are becoming increasingly prevalent. Fortunately, the numerous efforts that scientists have exerted to determine the root of these problems are starting to pay off, and people now have a clearer picture of why these diseases affect a lot of individuals. One of the factors that were observed to be a major contributor to […]
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-(Natural News) You can prevent cancer naturally by taking selenium supplements. Many studies have reported that selenium protects you from prostate cancer and colorectal cancer — two of the most common forms of cancer. Selenium deficiency has been linked to two to three times increase in overall cancer risk, particularly bladder, esophagus, lung, stomach, and liver cancers. […]
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-(Natural News) Zinc is one of the nutrients essential for maintaining overall health. Unfortunately, the World Health Organization estimates that more than a third of the world’s population suffers from a deficiency in this mineral. Although most of these cases are relatively mild, especially in developed countries, it is still important to talk about zinc deficiency […]
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-(Natural News) Intense exercise imposes a lot of strain on your muscles. To restore those important tissues to their healthiest state at a faster pace, an article in Sports Injury Clinic suggests increasing your intake of magnesium through food, drinks, and supplements. Magnesium plays a significant role in maintaining general muscular health. It speeds up the […]
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-(Natural News) Iron is a mineral found in almost every part of the body, especially in the blood. In particular, iron is needed to make hemoglobin in red blood cells, the protein that carries oxygen throughout the body. The body also uses hemoglobin to move carbon dioxide from other part parts of the body to […]
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