(Natural News) Magnesium is an essential mineral involved in hundreds of chemical reactions in your body. It also helps you maintain good overall health. This nutrient is present in many foods, dietary supplements and some medicines, such as antacids and laxatives. The magnesium contained in plants and seafood is not harmful and does not need to […]

(Natural News) Following a balanced diet is important for your overall well-being. And according to several studies, consuming foods rich in the trace element boron can help protect you from certain types of cancer. How does boron protect you from cancer? Boron is a trace mineral that naturally occurs in different plant foods. It is a […]

(Natural News) Himalayan salt is hand-extracted from the Khewra Salt Mines located in the Himalayas mountain ranges that fall in Punjab, a province in Pakistan. It is believed to have been formed millions of years ago from the evaporation of ancient bodies of water, and is said to be the purest salt on Earth. Mined […]

(Natural News) A recent study published in the journal Nature Geoscience suggests that Earth’s deep mantle likely harbors hydrous minerals that are in an extreme phase of water known as “superionic ice.” Also called “superionic water,” superionic ice is black, hot and several times heavier than normal ice. This strange phase has both solid and liquid properties at the same time – […]

(Natural News) Dr. Peter Glidden told “Merritt Medical Hour” host Dr. Lee Merritt that the human body needs 90 essential nutrients to stay healthy. “There are 90 essential nutrients that the human body needs, there are 16 minerals, 16, vitamins, 12 amino acids and two fatty acids, which are essential for health. The body needs […]

(Natural News) High metal prices may be good for miners, but they could delay the global transition to clean energy. In its recent report titled “The Role of Critical Minerals in Clean Energy Transitions,” the International Energy Agency (IEA) said the surge in demand for minerals used in solar panels, wind turbines and batteries is straining supplies, sending prices […]

(Natural News) A government-backed push to mine lithium in western Arizona is compromising the ability of indigenous groups in the area to freely practice their religion. Australian company Hawkstone Mining Ltd. has been conducting exploratory drilling in the Big Sandy River Valley under the auspices of the Bureau of Land Management (BLM). The valley is home to several sacred sites on […]

(Natural News) It’s important to have vitamins and minerals on hand when SHTF. Having essential nutrients ensures you stay healthy even in a crisis or disaster scenario. In such cases, you need to be in good shape, physically and mentally. Reasons to stock vitamins and minerals Multivitamins usually aren’t enough to address all of your body’s needs. […]

(Natural News) According to the American Heart Association (AHA), death from cardiovascular disease could be reduced by 1.2 million people over the next decade if Americans limited their sodium intake to just 1,500 milligrams. Dieticians and health experts are quick to recommend a low sodium diet. Doctors often say that salt intake is a leading […]

(Natural News) The human body needs minerals to function properly. In fact, there are two types of minerals — macrominerals and trace minerals. The body needs macrominerals, such as calcium, phosphorus, magnesium, sodium, potassium and sulfur, in large amounts; hence the name. Although the body only needs a small amount of trace minerals, they still […]