All posts tagged with Mind
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-(Natural News) School or work can sometimes be stressful, and with looming deadlines, you can easily feel overwhelmed. If you’re having a hard time getting through each day because of your anxiety, consider some calming exercises. Weird tips that just might work Taking a “weird” break can help you escape a stifling routine so you […]
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-(Natural News) There are plenty of examples in history of mind control being used to influence masses of people to bend to the will of those in control. These days, as the Activist Post points out, mind control has expanded beyond the purely psychological to incorporate a technological aspect as well. The good news is […]
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-(Natural News) When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain […]
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-(Natural News) Psychiatry might sound like a science, but it’s not quite as cut and dried as other areas of medicine, and that’s something you might want to think about before blindly accepting any psychiatric diagnoses a doctor gives you – and especially before you start taking any psychiatric medications. Mental disorders can be quite […]
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-(Natural News) Ever wondered why you get sick whenever you are stressed? A group of scientists from the University of Michigan looked at how stress makes a person sick. The group carried out a rat study in order to determine how the immune cells responded to psychological and allergic stress. There were two groups of […]
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-(Natural News) While it may be impossible to create a fully-working and self-aware digital version of yourself with current technology, you are most likely — and unknowingly — creating all of the necessary ingredients for it simply through the use of your various digital devices. Unless you have very little or no access to phones, […]
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-(Natural News) If you want to be healthy, you should not only take care of your physical well-being, but also your mental health. Being happy and positive in life is one way. Follow these tips to improve your mood and live a healthier, happier life. (h/t to TheWellnessCenter.com.) Get enough sleep – One of the […]
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-(Natural News) Tea is a beverage famous for having a plethora of benefits, the vast majority of them relating to health. As a recent study has shown, however, drinking tea can boost your creativity as well. Researchers from Peking University have discovered that this beloved hot beverage can improve mood and enhance cognitive function, thus […]
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-(Natural News) We live in a society that is obsessed with oversharing. While it’s becoming increasingly difficult to tune out the trivial bits of people’s lives that we don’t care about, we can still choose not to sign up for social media accounts to preserve our own privacy. We can also take comfort from the […]
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-(Natural News) Mindfulness lessens stress in students during exam periods, a study that appeared in the journal The Lancet Public Health showed. The study also showed that Buddhist meditation boosts pupils’ overall well-being. This ancient form of meditation is recommended by the National Health Service to help people feel better. University counseling rose by 50 […]
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