All posts tagged with Mind
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-(Natural News) You need a good night’s sleep to stay healthy. But if you’re constantly stressed because of work, an interesting study suggests that 10 minutes of mindfulness exercises like meditation can help your brain recharge. The study, which was conducted by esteemed researchers from Oregon State University (OSU), Syracuse University, the University of Tennessee (UTK), was published in the Journal of Business Venturing. […]
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-(Natural News) Perhaps unfairly, Millennials carry many labels, including, “the most useless generation of all time.” However, recent research may explain why some Millennials seem to struggle to cope with doing the things that earlier generations took in their stride: Growing up, moving out, pursuing a career, getting married, buying a home, etc. A recent […]
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-(Natural News) A team of researchers from Northumbria University and Sheffield Hallam University in the U.K., Sunway University in Malaysia, and NeuroCognitive Institute in the U.S. investigated whether impulsivity and blood glucose could affect behavioral flexibility. The team published their findings in the journal Nutrition Research. Both psychological and physiological factors influence behavioral flexibility performance. […]
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-(Natural News) Lack of sleep can negatively affect your physical and mental condition, especially during a disaster scenario. But learning about sleep cycles and having good sleep habits can prevent common problems associated with poor sleep quality. (h/t to BeansBulletsBandagesAndYou.com) Sleep deprivation is linked to a decline in cognitive ability. This means you can make wrong […]
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-(Natural News) Essential oils are commonly used in aromatherapy to relieve stress or address sleep problems. According to a fascinating study, essential oils could also be used to treat certain symptoms of dementia, some of which are associated with Alzheimer’s disease. In the U.S. alone, at least 5.3 million Americans have Alzheimer’s. Most individuals with the […]
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-(Natural News) Psilocybin is an alkaloid found in what many people call “magic mushrooms.” Because of its psychedelic effects, the U.S. federal government labeled it a Schedule I drug in the 1970s, which means it has no medical value and a high potential for abuse. Today, a growing body of research shows that psilocybin mushrooms […]
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-(Natural News) Swiss researchers suggest that placebos were all in the mind. They recently conducted a trio of experiments that indicated a placebo didn’t need to come in physical form, as long as a healthcare professional could convince a patient about the supposed effectiveness of the psychological placebo. A placebo is any substance or treatment that […]
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-(Natural News) Believe it or not, there are some real benefits to addictive behavior. The “addictive personality” can be put to good use and make a person more creative, iron-willed, mindful, and resilient. The adverse effects of mental disorders – like mania and obsessive-compulsive disorder – can be managed. A person who learns how to control addictive behavior can redirect […]
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-(Natural News) There are lots of reasons you might want to avoid taking mood medications. Antidepressants, for example, not only have a pretty poor track record when it comes to effectiveness, but they also come with a concerning list of side effects. Now, another type of mood medication is in the spotlight after making a […]
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Study says dementia affects even those who are “highly educated” – natural treatments are the answer
-(Natural News) Many factors can increase your risk of developing dementia, and there are those who believe that having a higher education can help lower your risk for this condition. However, according to an enlightening study, your education before you reach 20 years old is the crucial factor that can help protect you from dementia and Alzheimer’s disease. The […]
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