(Natural News) Are you getting your daily dose of probiotics? Many people think probiotics are only necessary after a round of antibiotic medication, but the truth is that you can benefit from probiotic and prebiotic foods on a daily basis. Probiotics have long been known for their ability to support and improve digestive health, but […]

(Natural News) Older people tend to do less physical activities than younger people. However, they should not stop exercising because of their age as it helps fight the challenges of aging. One of the exercises older people should engage in is running. Running is a vigorous aerobic exercise that gets the heart and lungs pumping, which […]

(Natural News) Have you been having problems getting enough deep sleep? A new study warned that people who suffer from changing sleeping patterns could already be experiencing the initial symptoms of cognitive decline that eventually leads to Alzheimer’s disease. It is very difficult to detect this neurodegenerative disease. By the time it gets diagnosed, it often could not be […]

(Natural News) Are you feeling down and depressed? Try taking one of these natural supplements to boost the serotonin levels in your brain, thereby improving your mood and providing protection from the onset of certain mental disorders. Amino acids, vitamins, and minerals that produce serotonin Tryptophan is an amino acid that is found in protein-rich foods but best […]

(Natural News) Stress is something that many people struggle with. It manifests itself in different forms of emotional discomfort accompanied by physical symptoms such as headache, chest pain, upset stomach, and lack of energy. Sometimes having a good rest is enough to make these symptoms disappear. But when sleep doesn’t work, health professionals recommend either meditation, progressive muscle […]

(Natural News) Everyone can agree that good memories evoke happy feelings. For some, simply reminiscing on childhood memories is enough to give them pleasure, while for others, finding happiness is like trying to find a needle in a haystack. And often, these people are the ones who turn to using substances which they eventually abuse. But there are some […]

(Natural News) The U.S. Food and Drug Administration (FDA) is now cracking down on fluoride levels and has set a new legal limit for the neurotoxin in bottled water. The previous standard allowed manufacturers to add .8 to 1.7 milligrams of fluoride per liter. The FDA’s new regulation will cap fluoride levels at .7 milligrams […]

(Natural News) New details have emerged about the secret mind-control experiments that were carried out by the Central Intelligence Agency (CIA) back in the 1950s and ’60s, including the revelation that this deep state government agency actually drugged prisoners awaiting trial in order to “improve” the interrogation process. Obtained by investigator and researcher John Greenewald […]

(Natural News) It’s dinnertime. Everyone’s tired, grumpy and hungry. The homework’s done and the kids are bored and argumentative. Your toddler is cranky and hanging on to your legs while you try to move around the kitchen. You’re exhausted from a long day at work and would give anything for a little peace and quiet […]

(Natural News) Board-certified psychiatrist Dr. Allan M. Josephson was terminated from the University of Louisville because he spoke out about the dangers of using puberty-blocking drugs and cross-sex hormones on children with gender dysphoria. Josephson’s views are not shared by the LGBT community; therefore, he became their target. American universities strive to be politically correct […]