(Natural News) The circadian rhythm is your body’s internal process that follows a daily cycle. This rhythm typically responds to light levels in an individual’s environment, which helps regulate the sleep-wake cycle. Maintaining a consistent circadian rhythm is essential to overall health – chronic disruption of your regular sleep schedule can have adverse health consequences. […]

(Natural News) Beans may not grow into a massive beanstalk that reaches the land of the giants up in the sky, but they are amazing superfoods for people with diabetes as they help keep blood sugar levels in check. These legumes top the list of diabetic superfoods recommended by the American Diabetes Association (ADA). Their antioxidant, […]

(Natural News) All of the uranium mines in New Mexico have remained dormant since the last one shut down in 1998. But their long-term health effects are still being felt by the people of Navajo Nation, who are plagued by a high rate of cardiovascular and metabolic disorders attributed to living near the mining sites. Researchers at New […]

(Natural News) Every cup of green tea and glass of red wine you imbibe protects your body from toxic substances. Some of those harmful metabolites trigger inborn congenital metabolic diseases. An Israeli study suggests that green tea and red wine contain natural compounds that might be able to treat these particular disorders by blocking metabolite formation, […]

(Natural News) Your environment defines you. People absorb the habits and ways of the place they’re living in. That’s what a new UT Southwestern study proved once more when researchers from the premier academic medical center’s Human Nutrition team studied 77 U.S. South Asians — 44 with diabetes and 33 without — on their dietary […]