All posts tagged with mental state

(Natural News) If you don’t have the presence of mind when a disaster strikes, all of your tools and plans will be next to useless. Survivalists know that your mind is the most powerful tool in your arsenal, as long as you know how to use it properly. A survival mindset can help you survive even if […]

(Natural News) When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain […]

(Natural News) Living the survivalist lifestyle is a big decision. Choosing to live off the grid entails making big changes, ranging from growing your own food to finding your own water source to downsizing your home for maximum efficiency. It isn’t easy by any means. But with those big changes come even bigger benefits. Becoming […]

(Natural News) If you want to be healthy, you should not only take care of your physical well-being, but also your mental health. Being happy and positive in life is one way. Follow these tips to improve your mood and live a healthier, happier life. (h/t to TheWellnessCenter.com.) Get enough sleep – One of the […]