All posts tagged with mental health
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-(Natural News) Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are affected by magnesium, as are more than 300 biochemical reactions in the body. Despite the numerous benefits of magnesium, it’s a mineral that the majority of the world’s population sorely lacks. Soil depletion […]
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-(Natural News) Reducing anxiety or depression can be done naturally. There are foods, as well as lifestyle habits, that can help balance the mood and keep you feeling happy and healthy. Nutritional Health Counselor Sara Siskind lists six of these foods and habits: Load up on antioxidants – Diets rich in vegetables and fruits are […]
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-(Natural News) It sounds like something out of a horror movie: Electrode pads are placed on your head, you’re injected with anesthesia and a muscle relaxant and strapped to a bed, and a doctor pushes a button that causes electric current to pass through your brain, giving you a seizure. Some time later, you’ll wake […]
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-(Natural News) Our actions can affect the environment in many ways, and some are more obvious than others. Throwing garbage into the ocean, cutting down trees, and pumping toxic chemicals into the air out of factory smokestacks are clearly harmful to our planet, but other actions are destroying the earth much more quietly. For example, […]
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-(Natural News) A recent study published in Science Advances has revealed that practicing mental activities such as meditation and mindfulness training may help reduce stress levels by half. Mental training techniques have been gaining steam due in part to their apparent efficacy in decreasing a person’s stress levels and promoting key values such as attention and mindfulness or […]
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-(Natural News) Are you one of the millions of Americans suffering with depression? The World Health Organization reports that nearly 300 million people are affected by this debilitating condition around the globe, that it is the leading cause of disability worldwide, and that for those most severely affected, suicide can seem like the only way […]
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-(Natural News) Parents should be aware of another boogeyman in the closet. A team of researchers from the Iowa State University are concluding that placing a TV along with a gaming console in a child’s bedroom could result in developmental and social problems later on. The effect is not a correlation but a relationship; meaning […]
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-(Natural News) Many a parent of a child who’s been diagnosed with ADHD has stared in bewilderment as their child sits dead still for hours watching a movie. No wiggling, no chatting, no getting up and down every few minutes – just total focus and concentration. Put that child in a classroom environment and you […]
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-(Natural News) Here’s an article to lighten the mood. OnePoll.com recently revealed the top 50 activities that get our hearts pumping, ranging from the expected (such as exercising) to the hilarious (accidentally liking someone’s post or photo on social media — particularly if you were stalking them). The poll itself is educational, but does make […]
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-(Natural News) The official narrative of the Las Vegas shooting massacre is riddled with inconsistencies and unanswered questions. Regardless of Stephen Paddock’s potential ties to a greater plot, who was this cowardly figure hiding behind automatic gunfire on the 32nd floor of the Mandalay Bay hotel? With a cache of weapons and ammo in the […]
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