(Natural News) A recent review of dietary interventions aimed at preventing and treating Alzheimer’s disease suggests that the ketogenic diet is a promising nutritional approach, and at the forefront of this recent finding is coconut oil. Researchers from the University of Canterbury in New Zealand examined existing studies on the prevention and reversal of Alzheimer’s, including […]

(Natural News) Butter is a beloved ingredient in cooking. While many people love the taste of butter, health-conscious people tend to avoid it because of its high calorie and fat content. But a type of butter which originated in India has recently gained popularity in the U.S. as a pantry staple. Known simply as ghee, this […]

(Natural News) Not all fats are dangerous to your health. For example, medium-chain triglycerides (MCTs) are a type of saturated fat that possesses many health benefits, including cardiovascular disease prevention. A study published in the journal Nutrition Research found that MCTs can protect against cardiovascular disease by promoting macrophage reverse cholesterol transport (RCT) process. The […]

(Natural News) Natural health experts are excited about the brain-boosting benefits of medium-chain triglycerides (MCT). These fatty acids support healthy heart functions, protect against disease-causing bacteria, and regulate inflammation. Studies suggest that MCT oil could alleviate dementia, Alzheimer’s disease, and other conditions affecting brain functions. MCT oil is from coconut oil, which contains considerable amounts of a healthy fatty acid called lauric […]

(Natural News) Both butter and coconut oil occasionally get a bad rap in the health community due to their considerable content of saturated fats, but do these food items truly deserve such unpopular reputations? In truth, both foods have their fair share of promising health benefits when consumed in moderation. Here are a few unique ways butter […]

(Natural News) Neurodegenerative diseases like Alzheimer’s and Parkinson’s take a devastating toll on all whom they touch. Watching a once vibrant and healthy person’s mental and other faculties wasting away is one of the hardest things for any family to deal with, and there is no doubt that neurological diseases exact a heavy emotional, spiritual […]

(Natural News) Coconut oil has been the subject of a lot of conflicting information recently. On one hand, you have various bloggers outlining its benefits, and on the other, you have a few very vocal individuals with their own motivations denouncing it. There’s one easy way to clear this up: Take a look at what […]

(Natural News) When it comes to the question of what’s healthy and what isn’t, the medical community seems completely unable to make up its collective mind. This is particularly noticeable when it comes to the issue of healthy fats. A hundred years ago, people happily spread their sandwiches with delicious, farm-fresh butter. Then the whole […]