(Natural News) Cardiovascular disease (CVD) is one of the leading causes of death worldwide. People who have CVD also have a higher risk of developing complications from it, which includes hypertension (abnormally high blood pressure), diabetes, and hyperlipidemia (abnormally high blood cholesterol). A study reports that having a fiber-rich diet lowers the risk of contracting chronic […]

(Natural News) Each year, heart disease claims more than 600,000 American lives, making it the leading cause of death in the U.S.  However, people with this condition should not lose hope. According to the Centers for Disease Control and Prevention (CDC), more than a third of these cases could be avoided if people switched to a healthier […]

(Natural News) People with metabolic syndrome may want to consider adhering to a Mediterranean diet, a widely known low-calorie diet. A study published in the journal Diabetes Care suggests that following a low-calorie Mediterranean diet, in combination with regular physical activity, is more effective in helping in weight loss and improving cardiovascular risk in the […]

(Natural News) Recent research provides further evidence that a healthy diet may improve symptoms of depression. However, the diet featured on the study did not involve some type of new supplement, nor a new dietary approach. The SMILES trial (Supporting the Modification of Lifestyle in Lowered Emotional States) highlighted a general healthy Mediterranean-inspired diet which […]

(Natural News) Aging is a very scary part of life since it is associated with an increased risk of health problems like mild cognitive impairment, dementia, Alzheimer’s, and depression. Although aging is inevitable, there are many ways you can make the experience better. According to a recent study conducted by researchers from Ulster University in Northern Ireland, following the […]

(Natural News) Nutritionists across the world highly recommend the Mediterranean diet, and research is finding more reasons to follow it. A team of scientists from the University of Bordeaux and Erasmus University Medical Center discovered that this type of diet reduces the risk of age-related macular degeneration (AMD), a leading cause of blindness in the U.S. According to […]

(Natural News) When people think of life-threatening diseases, the first thing that comes to mind is either heart disease or cancer. While both remain to be the leading causes of death in the U.S., it’s interesting to note that deaths from these two have actually fallen in recent years. However, according to a study from the Washington […]

(Natural News) Arthritis is a major problem that a lot of people face as they get older. Based on the estimates of the Centers for Disease Control and Prevention (CDC), there are more than 54.4 million American adults who suffer from it. This condition is characterized by pain, aching, stiffness, and swelling that can be so extreme that it can […]

(Natural News) According to a study, rosemary (Rosmarinus officinalis) is more than an aromatic and flavorful herb. Researchers believe that the frequent use of the herb may be one of the main reasons why most of the residents of a town in Italy live up to 100 years old. The study is a collaboration between […]

(Natural News) A team of scientists from Cambridge University has invented and patented the world’s first all-natural pill that claims to provide health benefits similar to that of a Mediterranean diet, which can help improve heart health – according to a Daily Mail report. Known as “Ateronon Heart,” the patented supplement merges the heart-health benefits of a particular component in tomatoes with milk, […]