All posts tagged with Magnesium
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-(Natural News) People with diabetes may benefit from taking magnesium. A study published in the Journal of Dietary Supplements found that supplementing with magnesium can prevent anemia and reduce inflammation in people with diabetes. Researchers at the University of Ibadan in Nigeria came to this conclusion after analyzing the effect of oral magnesium administration on some […]
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-(Natural News) Good nutrition is one of the major contributors to overall health since it provides the body with the fuel it needs to function throughout the day. Moreover, it is also important in preparing the body for sleep. There are a number of things that can affect how well you sleep so before you start popping […]
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-(Natural News) Unlike regular headaches, a migraine may cause a person suffering from it to have trouble accomplishing regular tasks — since the condition may cause symptoms such as dizziness or nausea. Thankfully, natural home remedies are available to ease the discomfort caused by migraines. What are migraines? Migraines, which are severe and recurring headaches, may […]
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-(Natural News) Intense exercise imposes a lot of strain on your muscles. To restore those important tissues to their healthiest state at a faster pace, an article in Sports Injury Clinic suggests increasing your intake of magnesium through food, drinks, and supplements. Magnesium plays a significant role in maintaining general muscular health. It speeds up the […]
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-(Natural News) Migraines are often confused with common headaches but the truth is migraines are far more severe and debilitating. They are characterized by a frequent, throbbing pain often on one side of the head but sometimes on both. These are often accompanied by visual or sensory changes known as “auras,” in which sufferers see […]
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-(Natural News) Estimates suggest that over 30 million Americans have some form of diabetes, and it is one of the leading causes of death in the United States. Type 2 diabetes is on the rise nationwide, and its prevalence is increasing in both adults and children; to say that type 2 diabetes is a major […]
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-(Natural News) Heart disease is responsible for most mortality cases in the world. In the U.S. alone, more than 610,000 deaths per year are due to this condition. High mortality risk associated with heart disease should motivate people to do something so that they won’t just be another number in these statistics. Fortunately, these conditions […]
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-(Natural News) Many of the health problems facing us today can be traced to nutrient deficiencies. You might have heard about the importance of getting enough Vitamin D or omega 3s, for example, but other nutrients don’t seem to get as much attention. When it comes to brain health and cognition, however, there is one […]
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-(Natural News) There are a lot of things that a person can do to improve sleep during menopause. Some examples include dietary changes, exercise, stress management, and mind-body therapies. However, natural supplements are also effective in treating these unpleasant symptoms. (h/t PsychologyToday.com) Melatonin: Melatonin isn’t just for making a person sleep better. It can also improve […]
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-(Natural News) The kidneys help the human body pass waste. These organs clean the blood, and they release the waste that the body produces through urine. To keep your kidneys healthy, stay hydrated by drinking a lot of water. Try to limit your intake of caffeinated beverages like coffee and sodas. Another way to boost kidney health […]
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