All posts tagged with Magnesium

(Natural News) One of the quickest ways to initiate depression physiologically is to destroy your intestinal microbiota and block your body’s ability to utilize nutrients. Medications for acid reflux do just that. Proton pump inhibitors (PPIs) are prescribed to reduce stomach acid, but in the process, they damage the colonization of your microbiota, severely altering the […]

(Natural News) It is easy to understand that having a heart attack can be a physically devastating experience. What many of us may not realize, however, is the emotional toll such an event takes on a patient. Many heart attack victims start feeling very anxious about their health, becoming convinced that they are dying. Heart […]

(Natural News) In order to have enough of vitamin D in the body, you must take an adequate amount of magnesium, according to a study published in the The Journal of the American Osteopathic Association. Researchers from the University of Rwanda College of Medicine & Health Sciences and Harvard University collaborated for the study in order to examine the […]

(Natural News) Even if you’re taking supplements daily, keep in mind that your vitamin D and magnesium levels are closely linked. According to a recent review, at least 50 percent of Americans store inactive vitamin D in their bodies. This occurs since the vitamin can’t be metabolized if an individual’s magnesium levels are low. Dr. Mohammed […]

(Natural News) When it comes to vitamins and other nutrients, the source can make all the difference. This appears to be the case with calcium supplements, as researchers at Johns Hopkins Medicine have discovered in a recent study. The researchers analyzed a decade of medical tests that were part of a federally funded study on […]

(Natural News) One out of every three American adults take statins, and if you think that sounds like good news for statin manufacturers, you’re missing the bigger picture. All of Big Pharma benefits when people take statins. In fact, statins can really be thought of as gateway drugs. After all, they have so many side […]

(Natural News) Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are affected by magnesium, as are more than 300 biochemical reactions in the body. Despite the numerous benefits of magnesium, it’s a mineral that the majority of the world’s population sorely lacks. Soil depletion […]

(Natural News) Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of fats, sugars, and other ingested substances into something that it can use for energy. It also helps in the facilitation of other enzymatic factors such as cell growth, glycolysis, and protein synthesis. A […]

(Natural News) A study found that everyday magnesium intake significantly reduces blood pressure in a month, reported the Daily Mail. It stated that taking the recommended dose of 300 milligrams (mg) for males lowered hypertension and boosted the flow of blood. Researchers suggested that people who suffer from, or are at-risk of, high blood pressure should […]

(Natural News) If you’re like most Americans, you love a cup of coffee — or two, or three — in the morning. In fact, you might even call Americans coffee snobs, because we love it so much and in so many different varieties. As noted by Lifezette, Americans drink several hundred million cups of coffee […]