(Natural News) Macular degeneration involves the loss of central vision. It happens due to damage in the macula, which is part of the retina. It is one of the leading causes of vision loss in adults 50 years and above. The condition typically comes with age, hence the name age-related macular degeneration, or AMD. There are about two […]

(Natural News) As people grow older, they become more prone to developing cataracts that can impair their vision or even cause blindness. To prevent this, experts suggest eating more foods rich in vitamins and carotenoids. These nutrients help prevent the onset of age-related cataracts. Earlier studies found links between the consumption of these nutrients and a reduced risk of […]

(Natural News) Lutein is known for its ability to support eye health. But a recent study from the University of Illinois at Urbana-Champaign revealed that the carotenoid can also help in boosting memory, especially for people suffering from obesity. For the study, the team collected dietary data from the participants — all of whom were either obese […]

(Natural News) Eye health can sometimes be an overlooked aspect of your overall well-being, but that shouldn’t be the case. If you suffer from dry eyes, here are some natural remedies that can help prevent this uncomfortable condition. How computers and devices affect your eye health If your job involves long hours of sitting in front […]

(Natural News) Red beets may be an acquired taste, but there’s no denying that these nutritious root vegetables offer many health benefits. Whether you add them to smoothies or savory dishes, beets offer various benefits, such as improving your digestion and boosting heart health. Beets (Beta vulgaris) are root vegetables that look like turnips. They have rough outer […]

(Natural News) Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New research from Rush University Medical Center in Chicago suggests that a simple step […]

(Natural News) Carrots are considered as superfoods for a reason: They’re delicious, full of nutrients, and rich in vitamin A. But can eating carrots really help improve eye health? The amazing nutrient profile of carrots Carrots are versatile root vegetables that can be consumed raw, cooked, or juiced. They can also be used to make various dishes like salads, […]

(Natural News) Prevention is still the best cure for diseases. In the case of macular degeneration, there are fatty acids, vitamins, and plant-based compounds that can be taken as supplements to protect the eyes from age-related deterioration. The macula and the nearby photoreceptors of the retina are important for maintaining central vision. As time passes, these parts get worn […]

(Natural News) Your diet significantly affects your health. If you want to have good eyesight, you need to follow a healthy diet full of nutritious foods. Certain vitamins and minerals found in different kinds of food can help prevent two common causes of vision problems: cataracts (the cloudy areas in the lens of the eye) […]

(Natural News) Spinach is one of the healthiest vegetables available. There are many different ways of preparing spinach, but a recent study suggests that blending it in a smoothie or adding it to your green juice is the best way to maximize its lutein content. Lutein is an antioxidant found abundantly in dark green vegetables. […]