All posts tagged with longevity
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-(Natural News) The kidneys are the two bean-shaped organs near your lower back, and they play a vital role in your body’s ability to detoxify as well as overall health. They are responsible for filtering out the toxins and excess wastes from the body and passing them as urine. Eating the right foods can help […]
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-(Natural News) Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your bones strong. Unlike other white foods that you’re supposed to avoid (e.g., sugar […]
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-(Natural News) Diet is considered one of the biggest factors that determines a person’s overall health and longevity. In the U.S., the Mediterranean diet, which includes mostly plant-based foods and healthy fats, is the eating plan recommended by the Dietary Guidelines for Americans. It is also recognized by the World Health Organization as one of the […]
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-(Natural News) Frankincense has been used for its fragrance and medicinal properties for a long time. It is used as a natural remedy in various countries, including Greece, India and China. However, it is only recently that scientific studies have begun to corroborate its health benefits. What is frankincense? Frankincense comes from olibanum trees, which […]
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Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
-(Natural News) In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of life for people over the age of 55, according to a new study published in The Journals of Gerontology: Series A. In the study, researchers from Mexico and […] -
-(Natural News) When your body clock is not on “schedule,” it can cause physical, mental and emotional problems. This is especially the case for sleeping. However, you don’t need to rely on medications to help you get good rest. There are natural ways to reset your body clock, so you can get a good night’s […]
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-(Natural News) Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese medicine (TCM). They are used to treat various health problems, such as asthma, diabetic kidney disease, and lung fibrosis. Most Cordyceps species are endoparasitic, meaning they live inside their host. These fungi prey on the larvae of insects and have a nasty […]
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-(Natural News) Diabetic nephropathy (DN) is a serious complication of diabetes. Patients who suffer from either Type 1 or Type 2 diabetes are likely to develop this disease, which mainly affects the kidneys. DN often occurs as a result of untreated diabetes. When diabetics allow their blood sugar levels to remain uncontrolled, they eventually suffer from […]
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-(Natural News) Osteoporosis refers to the weakening of the bones that makes them more prone to fractures. According to the International Osteoporosis Foundation, around 54 million Americans either already have this condition or low bone mass that puts them at risk of osteoporosis. While there are natural risk factors for this condition to watch out for, there […]
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-(Natural News) When you’re sitting down comfortably against a sofa or an armchair, it’s difficult to keep a straight, “proper” posture. This sentiment applies to different positions as well, such as standing, facing the computer and even lying down. However, posture contributes to your health a lot more than you think. Taking measures to improve […]
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