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Tagged Under: longevity
11/07/2023 / By Olivia Cook
Memory lapses, colloquially referred to as occasional "senior moments," can occur at any age. Evidence shows that aging alone is generally not a...
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10/19/2023 / By Olivia Cook
Regular internet usage is often painted as a negative, but research has found a positive to the practice – especially in the case of older...
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10/10/2023 / By Evangelyn Rodriguez
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones...
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09/05/2023 / By Zoey Sky
Drinking alcohol and smoking are linked to many health issues. But according to research, air pollution is the "greatest global threat to human...
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09/01/2023 / By Evangelyn Rodriguez
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by...
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08/25/2023 / By Olivia Cook
For the last 25 years, researchers have been trying to find ways to prolong a person's lifespan while increasing his healthspan, which is the...
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07/02/2023 / By Evangelyn Rodriguez
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world's most widely recognized superfoods. Nutritious and delicious,...
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06/21/2023 / By Evangelyn Rodriguez
Taurine is one of the most abundant amino acids found in humans. The human body naturally produces taurine in the liver, and it is also present in...
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06/09/2023 / By Olivia Cook
"An apple a day keeps the doctor away," so says the maxim. Despite doubts about whether this saying is true or not, a study has shown that eating...
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04/07/2023 / By Ethan Huff
One of the key components of cardiovascular health that many people overlook is a molecule called nitric oxide, or NO, which according to Nathan S....
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04/05/2023 / By Cassie B.
The Social Security trust funds that pay for the benefits of 67 million Americans are now expected to run out in 2033, a year earlier than previous...
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03/08/2023 / By Zoey Sky
An alarming study has revealed that being obese in middle age could reduce your lifespan by as much as five years.
Details of the study were...
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03/08/2023 / By Zoey Sky
Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising three times every week for...
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03/06/2023 / By Zoey Sky
A recent study has found that eight simple but heart health-boosting habits can help you "live healthier longer."
A team of health experts...
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03/02/2023 / By Ramon Tomey
An examination of a mummified Japanese mermaid or "ningyo" conducted by a university yielded surprising details about the specimen.
Researchers...
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02/14/2023 / By Zoey Sky
According to a study published in the journal Aging, drinking oolong tea regularly can help improve longevity.
For the 2021 study, researchers...
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02/10/2023 / By Zoey Sky
Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits and...
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01/24/2023 / By Lance D Johnson
For most people, coffee is nothing more than a caffeine boost, a quick shot of energy. Other people cherish the distinct taste of coffee and drink a...
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01/19/2023 / By Zoey Sky
You need to exercise to maintain your overall health. But how much time do you need to spend at the gym to reap health benefits?
According to a...
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01/18/2023 / By Zoey Sky
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse effects on...
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