(Natural News) Your environment defines you. People absorb the habits and ways of the place they’re living in. That’s what a new UT Southwestern study proved once more when researchers from the premier academic medical center’s Human Nutrition team studied 77 U.S. South Asians — 44 with diabetes and 33 without — on their dietary […]

(Natural News) Too busy to go to the gym and exercise? Too riddled with deadlines to take those 10,000 steps a day for good health? Take heart. New research published in the Journal of the American Heart Association found that you don’t need long hours of exercise a day to stay healthy. Short bursts of […]

(Natural News) A new study released by the National Institutes of Health shows that exposure to cell phone radiation known as RFR causes male rats to develop a rare type of cancer. According to two technical reports on mice and rats, the RFR exposure caused male rats to develop tumors in the tissues that surround […]

(Natural News) Your lifestyle habits may be the reason why you always feel tired. A registered nutritional therapist shares the most common reasons why people feel tired and how to boost their energy levels. Jackie Lynch wrote in her book “Va Va Voom: the 10-Day Energy Diet” some of the lifestyle habits that people make […]

(Natural News) A study showed that 18 people – eight of whom lived in the United States – who knew what diseases they are most likely to incur should they continue the lifestyle they currently had were not alarmed at all; they went ahead and still kept endangering their bodies. This year, Mountain View, California-based […]

(Natural News) The secret to looking young can be found in your lifestyle habits. While it is true that genetics determines how your face will look like as you age, your lifestyle plays a stronger role in how old you look. Simply getting eight hours of sleep is enough to improve skin quality and texture. […]