(Natural News) It’s easy to fall into the habit of skipping exercise because you’re busy with work or chores. Yet according to a study, having a sedentary lifestyle for at least 20 years is linked to twice the risk of premature death, especially compared to those who exercise regularly. Results from the Trøndelag Health Study (the […]

(Natural News) Aside from goring on junk food and not exercising, scientists have found another bad habit that can cause obesity and other health problems: excessive smartphone use. In their study, published in the Journal of Paediatrics, researchers warned that glued to your phone can increase the risk of diabetes, heart attacks or even cancer. Cell phone use and disease risk […]

(Natural News) Most jobs are stressful, but workaholics often thrive in their offices. However, according to a study, younger employees who frequently work long hours have a higher risk of having a stroke. What happens to your heart health when you work long hours? The 2019 study, which was published in the journal Stroke, showed that […]

(Natural News) Exercising regularly is essential to overall health, and it is said that dog owners have an edge over those who don’t have pets. According to a study, dog owners were at least four times more likely to meet recommended physical activity targets compared to non-dog owners. The study was a collaborative effort between researchers […]

(Natural News) Six-time Superbowl champion Tom Brady is one of the most revered athletes in the world. He will turn 42 years young just before the start of his 20th NFL season. At age 41, he led an underdog New England Patriots team to a wild overtime AFC Championship title win, before heading to Superbowl […]

(Natural News) Adhering to a high-fat diet has been proven to be harmful to health. A new study gives another reason why you should stop following this type of diet. Published in the journal Nutrition Research, the study found that it causes obesity, which in turn, contributes to the development of colon cancer. Colon cancer has […]

(Natural News) A study published in the journal Nutrition Research found that obesity caused by a high-fat diet plays a role in tumor growth, particularly in colon cancer. In the study, researchers assessed the effects of a high-fat diet on colon cancer growth in a mouse model. There is increasing evidence that associates colon cancer […]

(Natural News) Research from the World Health Organization (WHO) reveals that less than half of teenagers in the U.K. consumed fruits and vegetables on a daily basis. Between 2002 and 2014, only 39 percent of those aged 11, 13, and 15 ate fruits every day while 41 percent ate vegetables daily. The 12-year study also found […]

(Natural News) A high-fat diet can make the cells of your intestinal lining prone to cancer, according to a study published in Nature. These results bolster the long-standing claim stating that obesity and a high-fat, high-calorie diet are salient factors for many types of cancer. The paper, titled “High-fat diet enhances stemness and tumorigenicity of […]

(Natural News) Nail biting is a bad habit that’s become so common that it’s earned itself the clinical name of “onychophagia”. In fact, researchers from the University of Calgary have found that as much as 45 percent of adolescents are nail biters, while almost 33 percent of children in the seven to 10 age group […]