Tagged Under: lifestyle
11/03/2023 / By Olivia Cook
Leaving society is a choice and a life-changing decision that doesn't necessarily mean you have to live alone. You can choose to live in a...
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04/10/2023 / By Ethan Huff
New peer-reviewed research published in Journal of the American Medical Association Network Open has found that people who claim to be suffering from...
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02/14/2022 / By Joven Gray
It turns out, self-assessment methods and incentives like money may help people having difficulties when it comes to changing their unhealthy...
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09/08/2020 / By Michael Alexander
Hearts evolved to make humans better at endurance tasks, a new study has found. According to research conducted by scientists from Canada, the...
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05/18/2020 / By Zoey Sky
Aside from goring on junk food and not exercising, scientists have found another bad habit that can cause obesity and other health problems:...
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02/03/2020 / By Ralph Flores
Researchers from the Louis Bolk Institute in the Netherlands conducted an observational study to determine whether lifestyle interventions were...
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01/31/2020 / By Cassie B.
Learning you have prediabetes is a serious wake-up call, and it’s understandable that you’d be willing to do everything in your power to prevent...
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01/24/2020 / By Ralph Flores
For athletes, training is just half the equation for winning the sport. The other half could very well be their diet, since eating the right foods...
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12/08/2019 / By Grace Olson
Most fitness apps today recommend walking at least 10,000 steps every day for better health. Where the number came from, people are not sure....
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11/29/2019 / By Melissa Smith
When someone can’t wrap their heads around their emotions, they often blame their behaviors on hormones. But hormones are more than just...
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10/14/2019 / By Melissa Smith
Typically, body mass index (BMI) readings are used to determine whether an individual is overweight or obese. However, BMIs may not be always...
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10/07/2019 / By Zoey Sky
The ketogenic (keto) diet can help people manage conditions like epilepsy and diabetes. It's also an effective diet for people who want to lose...
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10/01/2019 / By Grace Olson
Proteins are often associated with meat, cheese, and other dairy products – but did you know that vegetables offer them as well? If you're...
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09/23/2019 / By S.D. Wells
Will you get shorter when you get old, lose your memory, and be on a dozen different medications? Will you need hip replacements, and knee...
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09/23/2019 / By Grace Olson
Each year, more and more people become glued to their desks, their couches, and their beds due to technology. Various tools and devices have been...
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09/12/2019 / By Zoey Sky
Whether you're 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13...
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08/03/2019 / By Tracey Watson
Many studies have established a clear link between obesity and increased risk of cancer. A sedentary lifestyle, high alcohol intake and a junk food...
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06/30/2019 / By Cassie B.
Cognitive decline is a part of getting older to some extent, but what causes some people to develop full-blown dementia while others will never...
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06/23/2019 / By Tracey Watson
The global population is booming, cities are expanding at a rapid pace, and there is no end in sight to the trend of urbanization. One of the results...
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06/19/2019 / By Michelle Simmons
Alzheimer’s disease is a neurodegenerative disease that impairs memory and other important cognitive functions. Today, it affects about 5.3 million...
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