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Tagged Under: Leafy greens
08/23/2023 / By Olivia Cook
A study published in the Food and Chemical Toxicology journal was conducted to support the Closer to Zero Action Plan of the U.S. Food and Drug...
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08/05/2020 / By Virgilio Marin
A study presented at the American Society for Microbiology conference has warned that plant foods can carry antibiotic-resistant bacteria, or...
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08/04/2020 / By Virgilio Marin
Potassium is important for many bodily functions. The essential mineral, for instance, plays a vital role in muscle contraction. Multiple studies...
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07/10/2020 / By Divina Ramirez
Organic foods like fruits and vegetables are incredibly nutritious and provide several health benefits.
In fact, adopting a plant-based diet and...
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05/23/2020 / By Janine Acero
If you want to grow crops throughout the year – without worrying about the frost killing them, there are numerous ways to broaden your growing...
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03/08/2020 / By Michael Alexander
If you're looking to add a bit more color -- and nutrition -- into your diet, then give red leaf lettuce a try.
Also known as the "Lollo Rossa,"...
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03/03/2020 / By Franz Walker
Vitamin K is a fat-soluble vitamin that is seen as an important part of a balanced diet, but some people may not know exactly why. Some folks may be...
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01/29/2020 / By Ralph Flores
In this study, researchers from Arizona State University revealed that eating leafy green salads could potentially reduce the risk of...
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12/30/2019 / By Grace Olson
The kidneys are the two bean-shaped organs near your lower back, and they play a vital role in your body's ability to detoxify as well as overall...
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10/04/2019 / By Darnel Fernandez
The consumption of plant-based diets have become more common, and for good reason: Numerous studies have shown that plant foods and plant-based...
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09/29/2019 / By Zoey Sky
Magnesium is an essential mineral that plays a role in more than 300 enzymatic reactions in your body. Consuming foods rich in magnesium, like...
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09/17/2019 / By Zoey Sky
Eye health can sometimes be an overlooked aspect of your overall well-being, but that shouldn't be the case. If you suffer from dry eyes, here are...
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09/01/2019 / By Zoey Sky
It's not easy to lose weight, and it can be harder if you eat a lot of salty foods that cause water retention. To promote weight loss, eat more of...
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09/01/2019 / By Zoey Sky
Kale and spinach are two of the healthiest superfoods. But is one better than the other?
Nutritional differences between kale and spinach
Kale and...
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08/22/2019 / By Melissa Smith
Inflammation is your body’s natural response to infection or injury. But the same mechanism that protects you from diseases can damage your body if...
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08/22/2019 / By Janine Acero
Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done...
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08/20/2019 / By Zoey Sky
Age-related macular degeneration (AMD) is a condition that affects millions of individuals in the U.S. There is currently no cure for the disease,...
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08/06/2019 / By Evangelyn Rodriguez
According to the World Health Organization (WHO), good nutrition is the cornerstone of good health. Good nutrition entails an adequate, well-balanced...
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07/01/2019 / By Edsel Cook
Calcium is important to the body. However, the best source of this mineral isn't milk, but the food that dairy animals get this nutrient from –...
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06/05/2019 / By Cassie B.
If you follow health news, you’ve likely been inundated with a seemingly endless list of foods that are good for you. How many times have you told...
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