(Natural News) In recent years, awareness about the negative effects of food additives has increased among consumers, especially in the United States. A push for a healthier diet, with emphasis on clean, whole foods, has also led to a rise in the demand for less-processed foods and foods that contain little to no additives. Manufacturers use […]

(Natural News) In this study, researchers at Bannari Amman Institute of Technology in India investigated the prevalence of bacteriocin-producing, food spoilage- and bovine mastitis-causing bacteria in commercial foodstuff. Their findings were published in the International Journal of Green Pharmacy. A total of 389 commercial food samples were selected for the study, including meat products, fish products, milk […]

(Natural News) Gastrointestinal health relies on maintaining plenty of beneficial bacteria while keeping the numbers of harmful ones in check. Singaporean researchers warned about a particular gut microbe that might disrupt the composition of good bacteria. The gut contains trillions of microorganisms. Bacteria comprise most of the gut microbiota, but single-celled organisms and viruses are also present […]

(Natural News) There is a time for everything, including taking your probiotics. Taking a probiotic supplement at the right moment ensures that most of the good bacteria reach your gut for maximum effectiveness. Probiotics provide a wealth of benefits to their hosts. Increasing the number of good bacteria in the gut prevents diarrhea, alleviates constipation, removes acne, […]

(Natural News) Probiotic supplements improve health in many ways. To get the most out of these supplements, avoid these eight common mistakes when picking a probiotic brand and taking the supplement. First, do not buy the cheapest probiotics. Cheap brands save on manufacturing costs by adding potentially harmful ingredients as fillers. The presence of corn starch, gluten, or soy […]

(Natural News) A shortage in glutathione is bad news for the many protective processes of the body that rely on this antioxidant. However, it is possible to replenish the levels of glutathione by taking the Lactobacillus fermentum ME-3 strain (ME-3) as a probiotic supplement. ME-3 is a type of good bacteria that can produce glutathione. This […]

(Natural News) Scientists have long known that depression can affect your body, but is it also possible that your physical health could be the cause of your depression? While there is no doubt that suffering from an illness like cancer or obesity can lead to depression, one big culprit could be a lot less obvious: […]

(Natural News) It is a well-known fact that certain kinds of bacteria can be found in your gut. Rather than trying to get rid of them, it would actually benefit you to keep them since these bacteria are able to help you in so many ways — even if you don’t know how they do […]

(Natural News) Most of the Western world has been slow on the uptake when it comes to the benefits of camel’s milk. However, that means everyone’s missing out on what it can do for the body, such as potentially reducing the risk of cardiovascular diseases caused by hypertension, according to a study published in CyTA – […]

(Natural News) Obsessive-compulsive disorder (OCD) affects more than two percent of the population. At first glance, this might not seem like much but OCD is the fourth most commonly occurring mental health issue. There are existing prescription drugs and behavioral treatments for patients with OCD. However, studies have shown that natural remedies are just as […]