(Natural News) Regular physical exercise offers many health benefits. But even something as simple as 10 minutes of brisk walking daily can help prevent disability in older adults with arthritis pain. According to a study published in the American Journal of Preventive Medicine, brisk walking can also help lower their risk of suffering from pain or stiffness in […]

(Natural News) Many of us associate the joint pain and inflammation of arthritis with the elderly, a large number of whom do indeed suffer with this condition. In reality, however, many thousands of children also suffer with debilitating joint pain, most commonly in the form of juvenile idiopathic arthritis (JIA). As reported by Natural Health […]