(Natural News) The U.S. government doesn’t seem to run out of ways to mess up the lives of Americans. Drs. Mark and Michele Sherwood shared an interesting fact about some of the common inflammatory foods that people need to avoid. “These foods, for the most part, are subsidized by the United States federal government,” said […]

(Natural News) According to the American Heart Association (AHA), death from cardiovascular disease could be reduced by 1.2 million people over the next decade if Americans limited their sodium intake to just 1,500 milligrams. Dieticians and health experts are quick to recommend a low sodium diet. Doctors often say that salt intake is a leading […]

(Natural News) These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same basic idea — consume healthy foods that fight inflammation in the body while avoiding unhealthy edibles that may trigger that process. Inflammation is a process of the immune system that protects the body […]

(Natural News) Did you know that eating certain foods can speed up your body’s aging process? These unhealthy food items are often loaded with bad fats, sugars, artificial sweeteners, preservatives, and other toxic ingredients. The consumption of these unhealthy junk foods can even lead to inflammation and cell damage, leaving you with dull, dry, or […]

(Natural News) When you have arthritis, going grocery shopping can suddenly become a lot more complicated. Certain foods can either reduce your inflammation or aggravate it. You can ease your arthritis pain and symptoms by eating a diet full of anti-inflammatory foods. At the same time, you will want to avoid foods that promote inflammation. Here […]

(Natural News) If you suffer from chronic pain, limit your consumption of tomatoes, eggplants, and other nightshades. It is believed that this plant group can contribute to inflammation. Nightshades, like tomatoes and eggplants, belong to the Solanaceae family which includes more than 2,000 species. This plant group has cholinesterase inhibiting glycoalkaloids and steroid alkaloids, such as […]

(Natural News) Foods that promote inflammation in the body, such as red meat and refined grains, have been revealed to also increase the risk of colorectal cancer, according to a report published on the website NutraIngredients.com. Although inflammation is needed by the body to protect itself from harmful stimuli and start the healing process, it […]