(Natural News) The flu season can be rough for many people. Not only does it put you out of commission for about two weeks, but it can also leave you vulnerable to other viruses and bacteria. If you find yourself catching a cold that seems to last longer than it should, you might have developed […]

(Natural News) If you’ve come to distrust conventional medicine, you’re not alone. The questionable side effects and poor efficacy of these drugs have many people turning to alternative treatments. While home remedies are certainly a more attractive option right now, they could become downright essential in a collapse situation. Now is the perfect time to […]

(Natural News) Apple cider vinegar is a popular ingredient among health buffs and preppers alike because it offers several health benefits. It can also be used to make home remedies for common complaints like a sore throat and stomachaches. Before SHTF, stock up on apple cider vinegar and learn about its five different survival uses. […]

(Natural News) Don’t let rheumatoid arthritis get you down. There are many natural ways to manage the pain of inflamed joints without resorting to pharmaceutical drugs. Products Start by applying a hot pad or an ice pack to the swollen joint. An ice pack decreases inflammation and swelling during an attack, while a heating pad relaxes […]

(Natural News) Anxiety is a normal human emotion that can be triggered by imminent danger or the presence of threats. According to science, anxiety is part of the body’s fight-or-flight response and is integral to human survival. However, this useful emotion, when experienced at disproportionate levels, can turn into anxiety disorder, a medical condition. Anxiety disorder can cause […]

(Natural News) Baking soda has a wide variety of uses that range from whitening teeth to cleaning dishes. A study published in The Journal of Immunology added another purpose to the already versatile compound. Researchers from Augusta University in Georgia found that baking soda may also help reduce inflammatory conditions. Why is a balanced body pH […]

(Natural News) A bowl of fresh fruits is a beautiful centerpiece to any table, but there’s one downside to keeping one: fruit flies. Flies spread bacteria, but you can keep your home fruit fly-free using natural remedies. (h/t to NewLifeOnAHomestead.com) What are fruit flies? Fruit flies belong to the genus Drosophila and these tiny insects can often be […]

(Natural News) Before the rise of Western medicine (and even long after), natural remedies have been used. In fact, the ancient Chinese and Egyptian populations had used them for various medicinal purposes. Here are five home remedies that you may want to stockpile. (h/t to JustPlainMarie.ca) 1. Baking soda Baking soda is one of the most […]

(Natural News) A report published in the journal Alternative and Complementary Therapies reviewed how lifestyle behaviors can influence the immune system of an individual. This report was authored by Jane Hart, a researcher at Case Western Reserve University School of Medicine. When preparing for cold and flu season, conventional training does not teach clinicians about […]

(Natural News) Your digestive health is crucial to your overall well-being. Following a balanced diet will help improve your digestion. If you are having digestive issues, consume gut-healthy foods like chia seeds or kimchi. Several studies suggest that there is a link between the diversity of the bacteria living in your gut — commonly referred to […]