(Natural News) Heart disease is the leading cause of death worldwide, which is why the importance of keeping the heart healthy has always been emphasized. Studies have shown that keeping your cholesterol level at bay can lower your risk of having a heart attack. One way of reducing your cholesterol level is by taking cholesterol-lowering […]

(Natural News) Combining fenugreek seeds (Trigonella foenum-graecum) with garlic (Allium sativum) can help protect the heart, according to a study published in the journal Food Science and Human Wellness. In the study, the cardioprotective properties of fenugreek seeds and garlic were investigated. Researchers at CSIR – Central Food Technological Research Institute in India examined the […]

(Natural News) One of the consequences of following a high-cholesterol diet is having elevated blood cholesterol levels. Fortunately, many natural remedies have hypolipidemic and antiatherogenic effects. One of these is artichokes (Cynara scolymus). A study published in Revista Brasileira de Farmacognosia revealed that artichokes possess powerful lipid-lowering properties. The study, conducted by a team of […]

(Natural News) Food doesn’t always bring joy to people’s lives. The wrong types of food — especially those that are rich in fats and cholesterol — can spell bad news for many, especially by way of causing diseases. One condition that is commonly associated with high fat and high cholesterol diet is insulin resistance. Patients […]