Tagged Under: Herbs
11/21/2023 / By Arsenio Toledo
There are dozens of proven health benefitsĀ when you consume the wonderful spice known as cinnamon. Cinnamon is an ancient spice harvested from...
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11/21/2023 / By Evangelyn Rodriguez
Turmeric is the rhizome, or underground stem, of Curcuma longa, a plant that belongs to the ginger family. Dubbed the "golden spice" because of its...
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11/20/2023 / By Zoey Sky
It may sound likeĀ allspice is a premade blend of spices, but it's actually a single spice. Allspice has a unique flavor profile that is often...
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11/19/2023 / By Zoey Sky
Cranberries are fruits full of various nutrients and antioxidants. They can provide various health benefits when added to a balanced...
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11/17/2023 / By Zoey Sky
Cinnamon is a popular spice known for its pleasant scent andĀ sweet and warm flavor profile. It's often associated with fall and Thanksgiving in...
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11/16/2023 / By Arsenio Toledo
Allspice, also known as pimienta, newspice or Jamaicain spice, is a wonderful spice with a unique flavor profile that has been described as being a...
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11/16/2023 / By Zoey Sky
Nutmeg is a popular spice used on eggnog, desserts and various baked goods. But did you know that nutmeg also offers some health benefits and...
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10/24/2023 / By Zoey Sky
A study has found that grapes are rich in antioxidants that can boost eye health. TheĀ vibrant pigmentation of this fruit reflects the rich...
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10/16/2023 / By Olivia Cook
Western medicine hasn't really recognized the incredible value of antioxidant-rich ginseng, until a review article was published in the Chinese...
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10/09/2023 / By Evangelyn Rodriguez
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C,...
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10/05/2023 / By Olivia Cook
Here is a list of potent natural blood thinners that you can add to your diet and wellness routine to improveĀ blood circulation and prevent the...
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09/26/2023 / By Olivia Cook
Bad breath and halitosis can be treated at home using natural remedies. Here are some safe, chemical-freeĀ options ā€“ none of which involve...
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09/17/2023 / By Ethan Huff
A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune function...
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09/15/2023 / By Evangelyn Rodriguez
Plants produce a wideĀ variety of chemicals to ensure their survival. Many of these compounds happen to be beneficial to humans because of their...
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09/13/2023 / By Evangelyn Rodriguez
Aromatherapy is the practice of using essential oils ā€“ potent plant extracts that possess beneficial properties ā€“ toĀ promote well-being and...
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08/29/2023 / By Olivia Cook
The polyphenol curcumin, which is responsible for the bright orange-yellow color of turmeric (Curcuma longa), appears to have preventative and...
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08/24/2023 / By Zoey Sky
When SHTF, whether due to societal collapse or a large-scale natural disaster, you will realize that going on a quick trip to the nearest store or...
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08/23/2023 / By Evangelyn Rodriguez
AdaptogensĀ are herbs or active plant compounds that bolster the body's ability to respond to stress. They can also help restore balance after...
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08/09/2023 / By Olivia Cook
An essential component when it comes to building your preparedness arsenal is stocking up on over-the-counter (OTC) drugsĀ that effectively address a...
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07/26/2023 / By Olivia Cook
Here areĀ some usefulĀ tips to keep mosquitoes at bay: Use mosquito nets Invest in a good-quality, super-fine mesh, machine-washable, lightweight...
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