(Natural News) Coconut oil originally had a bad rap among health experts and health buffs alike, being branded with terms like “deadly” or “unhealthy.” This is mostly due to its significant saturated fat content, which experts claim to increase cholesterol levels and increase your risk of a heart attack. However, coconut oil eventually dragged itself […]

(Natural News) A study conducted by researchers from Northwestern University found that more and more Americans are now living with and dying due to heart failure. This disturbing trend is being further exacerbated by the overall state of health in the US. According to the study, the death toll has been on the rise since 2012. Dr. Sadiya Khan, lead researcher and assistant […]

(Natural News) Those looking to lower their hepatic fat deposits may be better off trying a low-carbohydrate Mediterranean diet over a low-fat one, according to researchers. In a study published in the Journal of Hepatology, researchers from the Ben-Gurion University of the Negev in Israel, together with teams from the U.S. and Germany, found that […]

(Natural News) A new study suggests that treating high blood pressure, cutting down on salt intake and eliminating trans fats from people’s diets could prevent nearly 100 million people from prematurely dying due to heart issues. This study, published in the journal Circulation, is estimating that these three interventions could significantly reduce the number of people dying from cardiovascular […]

(Natural News) Stress can either be a person’s boon or his bane, depending on the situation. In certain situations, it can motivate people, but those with chronic levels of stress are more likely to develop health problems, including heart disease and even mental disorders. To combat its adverse effects, researchers have developed a simple test […]

(Natural News) Soldiers are regarded as some of the most physically fit individuals, as their occupation demands for them to be at peak health conditions. However, a study published in the Journal of the American Heart Association reveals that a smaller proportion of active US Army personnel have ideal cardiovascular health compared to the civilian population. The recent research […]

(Natural News) Pregnancy complications could lead to severely negative health problems that could affect both the mother’s and the baby’s health. Some women could develop complications during pregnancy while others could develop problems before pregnancy or even after giving birth. Now, recent research suggests that women who undergo fertility treatment should consult their doctors for potential underlying heart failure symptoms. […]

(Natural News) Researchers from the Martin Luther University of Halle-Wittenberg (MLU) and the Medical Center Berlin are suggesting that spending some time in a sauna can be just as exhausting as moderate exercise. Their study found that a sauna session, contrary to popular belief, actually raises your heart rate and blood pressure, and that once you leave, both your heart rate and […]

(Natural News) One of the major keys to having a healthy heart is maintaining the health of your arteries. The hardening of arteries, also known as arterial stiffness, is a risk factor for chronic heart diseases like coronary artery disease and even death. This emphasizes the need to find ways to prevent the onset of […]

(Natural News) You know how the saying goes: Big things can come in small packages. This is especially the case for an often-overlooked superfood: cherries. Each cherry you pop into your mouth is packed with essential vitamins and nutrients that can provide a multitude of health benefits. Cherries on top Cherries come in different varieties, many of […]