(Natural News) Alcohol is usually contraindicated for older people and patients who are recovering from heart failure. But a new study suggested that it is safe for these people to consume controlled amounts of wine, thereby letting them enjoy its benefits. Researchers at the Washington University School of Medicine in St. Louis (WUSM) found that moderate drinkers enjoyed a […]

(Natural News) How active you are during middle age can make it or break it for you. Increasing your physical activity over six years in middle age can significantly lower your risk of heart failure, according to an observational study published in the journal Circulation. The study also found that the opposite may be true: […]

(Natural News) According to a recent study, “[walking] for at least 40 minutes several times per week at an average to fast pace is associated with a near 25-percent drop in the risk of heart failure among post-menopausal women.” Dr. Somwail Rasla, a cardiologist at Saint Vincent Hospital, explained that while it has already been […]