(Natural News) Heart disease is the leading cause of death worldwide, which is why the importance of keeping the heart healthy has always been emphasized. Studies have shown that keeping your cholesterol level at bay can lower your risk of having a heart attack. One way of reducing your cholesterol level is by taking cholesterol-lowering […]

(Natural News) A report by the Office for National Statistics (ONS) revealed that dementia was the leading cause of death in England and Wales for two consecutive years. According to the researchers, the neurological disorder is now responsible for more deaths compared with heart disease. Data from the ONS showed that dementia accounted for up to 62,948 deaths […]

(Natural News) A shortage in glutathione is bad news for the many protective processes of the body that rely on this antioxidant. However, it is possible to replenish the levels of glutathione by taking the Lactobacillus fermentum ME-3 strain (ME-3) as a probiotic supplement. ME-3 is a type of good bacteria that can produce glutathione. This […]

(Natural News) A study published in the journal BMC Complementary and Alternative Medicine concluded that maoberry (Antidesma bunius) contains antioxidant and anti-inflammatory properties. These properties contribute to the prevention of cardiovascular diseases. A team of researchers at Mahidol University in Thailand sought to determine the effects of maoberry, an antioxidant-rich tropical fruit, on oxidative stress […]

(Natural News) Long-term intake of multivitamins is associated with a lower risk of cardiovascular disease in men, according to a study published in The Journal of Nutrition. In the study, the effects of multivitamin use on cardiovascular disease risk were investigated. Multivitamins are dietary supplements widely used because they are believed to improve or maintain […]

(Natural News) When you look at the word “breakfast” literally, it says “break” and “fast.” Breakfast is a time to break the fast that started the evening before and lasted throughout sleep. So it’s important to break the fast each day, rather than skipping the meal and trying to power through. Skipping breakfast doesn’t just […]

(Natural News) An obscure nutrient lifts moodiness, reduces cholesterol levels, makes women more fertile, and ensures the brain is working right. It is called inositol, a “vitamin” that is vital to healthy cognition and stable mood. Its other name of “vitamin B8” is a misnomer. Inositol is actually a sugar-based alcohol that can be absorbed from […]

(Natural News) Drinking too much alcohol is proven to be harmful to your health, especially to your heart. However, a new study suggests that even moderate alcohol intake at regular intervals, which is an average of 14 glasses each week, is also a risk factor for atrial fibrillation, also known as AFib. AFib is an irregular and […]

(Natural News) Using artificial hormones to try to change one’s gender is hardly a risk-free endeavor, as new research reveals some serious health problems that can possibly arise in its aftermath. Though it might be politically-incorrect to say so, cross-sex therapies that involve trying to chemically-alter a person’s sexual composition, including the off-label prescription and use […]

(Natural News) A study published in the journal Food Science and Human Wellness reported that lemongrass (Cymbopogon citratus) essential oil possesses cytoprotective and antioxidant properties. Lemongrass is widely used in traditional folk medicine. The essential oil extracted from lemongrass has been reported for its antioxidant and anti-inflammatory potential. For the study, researchers at the University of Madras […]