(Natural News) It turns out, self-assessment methods and incentives like money may help people having difficulties when it comes to changing their unhealthy lifestyles, says research. Scientists from the University of Colorado Boulder found that using incentives like money can help motivate people to change their dietary patterns — for instance, add more fruits and vegetables to their […]

(Natural News) Throw away those pharmaceutical drugs. There’s a better and cheaper way to nurture the body back to health – a wellness program. This was the advice given by Dr. Steve Hotze and his guest Dr. Sherry Rogers during the January 24 episode of the “The Dr. Hotze Report” on Brighteon.TV. Hotze, author, speaker and owner […]

(Natural News) Soccer superstar Cristiano Ronaldo’s decision to remove two Coca-Cola bottles during a press conference at the European Championship has coincided with a $4 billion fall in the share price of the beverage giant. Ronaldo is famous for his dedicated approach to health and fitness, which he documents through Instagram. He made it clear what he […]

(Natural News) Researchers from China have found that increased selenium intake may reduce a person’s risk for osteoporosis. In their report, experts from Central South University in Changsha recruited over 6,200 participants and measured the bone mineral density in the middle phalanges of the second to fourth fingers of their non-dominant hand. The team then assessed the […]

(Natural News) A physician in Houston, Texas aired his concerns over the mRNA technology used to make the Pfizer and Moderna Wuhan coronavirus (COVID-19) vaccines. In a video posted to Rumble on March 15, Dr. Steve Hotze asserted that the first two jabs made available to the Americans don’t really provide immunity against COVID-19. Hotze’s assertions may help […]

(Natural News) The phrase “fat but fit” — referring to being healthy despite being overweight or obese — is a myth, according to the findings of a recent study. Swedish researchers revealed that having a BMI of 25 or higher is linked to an increased risk of heart disease and other health conditions. Using the data […]

(Natural News) A recent study, presented in the European Society of Cardiology Congress 2019, revealed that lifestyle habits play a more decisive role in early coronary artery disease than genetics. “Genetics are an important contributor to premature heart disease but should not be used as an excuse to say it is inevitable,” said Dr. Joao A. Sousa, […]

(Natural News) A healthy lifestyle can prevent the onset of dementia regardless of genetic risk factors. This is according to a recent study published in the Journal of the American Medical Association (JAMA). Researchers found that individuals aged 60 years and above who follow a healthy lifestyle have a lower risk of dementia than those who have […]

(Natural News) Pregnancy does not have to be a hindrance to staying fit and healthy. A team of researchers from Camilo José Cela University in Spain suggests pregnant women to continue doing moderate physical activities to improve their health as well as their child’s. Living an unhealthy lifestyle during pregnancy can increase the risk of […]

(Natural News) Following a healthy lifestyle is one of the best things you can do to protect yourself against disease, according to a study published in the journal Alternative and Complementary Therapies. This report emphasized the need for clinicians having a discussion and providing specific direction about healthy lifestyle choices to prevent respiratory illness with […]