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Tagged Under: healthy eating
10/11/2023 / By Olivia Cook
The Centers for Disease Control and Prevention (CDC) has discovered a surge in obesity rates across the U.S., with some states reaching alarming...
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06/28/2022 / By Zoey Sky
Social media is a common part of everyday life, but did you know that it can also affect your eating habits? According to a fascinating study,...
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06/28/2022 / By Zoey Sky
It can be hard to follow a balanced diet, especially if you're on a tight budget. But according to experts, cooking nutritious meals at home is key...
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05/20/2020 / By Evangelyn Rodriguez
The dietary guidelines released by government agencies responsible for public health are developed to reduce the risk of chronic diseases in a given...
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04/30/2020 / By Ethan Huff
Two California doctors who published a video to YouTube stating that the chances of dying from the Wuhan coronavirus (COVID-19) in the Golden State...
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04/30/2020 / By Tracey Watson
In recent years, the stresses and strains of modern life have left more people than ever struggling with mental health issues. But even many of...
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04/27/2020 / By Zoey Sky
To prevent the further spread of coronavirus (COVID-19), several states have issued stay-at-home orders. In preparation, citizens have stocked up on...
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04/13/2020 / By Divina Ramirez
The quality of a diet largely depends on an individual's food choices. But it can also be influenced by the availability of fresh and nutrient-dense...
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11/25/2019 / By Melissa Smith
When it comes to losing weight, discipline and self-control are important to achieve your weight loss goals. Unfortunately, many people tend to eat...
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10/25/2019 / By Vicki Batts
Getting kids to eat healthy is a struggle every parent faces at some point. Whether its an aversion to broccoli or shying away from grilled salmon,...
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10/15/2019 / By Melissa Smith
Having a positive mindset can lead to eating healthier. A study published in the journal Appetite found that optimists tend to follow a healthy...
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09/20/2019 / By Zoey Sky
Your body contains four main macromolecules: carbohydrates, fats, nucleic acids, and proteins. Each of these macromolecules have specialized...
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09/06/2019 / By Janine Acero
If you have decided to commit to healthy eating, make vegetarian snacks a part of your diet. You don't have to be strictly vegetarian to enjoy these...
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08/29/2019 / By Vicki Batts
The "Standard American diet" is killing the world's population, one garbage meal at a time. A newly published analysis confirms that poor nutrition...
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08/08/2019 / By Zoey Sky
Unlike a traditional pressure cooker that can sometimes take too long to cook your food, electric pressure cookers are well-designed kitchen...
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06/27/2019 / By Vicki Batts
Spices and herbs are a part of every home chef's flavor arsenal, but your favorite seasonings have a lot more to offer than just taste. Whether...
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06/02/2019 / By Vicki Batts
It's common knowledge that junk food is bad for you, but just how bad is it? New research shows that the long-term effects of an "ultraprocessed"...
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06/01/2019 / By Edsel Cook
Instead of grabbing the nearest bottle of antidepressant or alcohol, people crippled by anxiety and depression should consider lifestyle changes...
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05/30/2019 / By Ethan Huff
You may have heard about intermittent fasting and its potential to help you shed unwanted belly fat, improve your body composition, and help you feel...
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05/29/2019 / By Vicki Batts
Lots of people love to eat dessert first for the simple fact that life is too short to miss out on the best parts. But new research shows that...
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