Improve cognition in old age with these powerful vegetable compounds
Carotenoids are some of the most well-known compounds in the world of fruits and vegetables. These pigments are synthesized by a variety of plants, and are also what give many foods their signature color. Warm yellows, bright oranges and bold reds are all attributed to the presence of these potent pigment compounds. Carrots, peppers, tomatoes, Read More
Sage can make you smarter, no matter what your age
If you’re looking to boost your brain or fight off the effects of aging, sage may just be what you’re looking for. A 2003 study published in the Journal of Clinical Pharmacy and Therapeutics found that sage extract was extremely beneficial for preserving and improving cognitive abilities. The study featured men and women between ages Read More
