(Natural News) OJAI, Ca — Reno Rolle is a 57-year-old man who – like many of us – enjoys a steak, bacon and eggs breakfast, or even a juicy hamburger. Not all the time, but on occasion – actually as often as he likes. Reno has never abstained from any food he really wanted, or […]

(Natural News) The Canadian archipelago of Haida Gwaii is returning traditional Haida food to their two major hospitals. A Hakai Magazine article states that the move is part of a nationwide effort to improve food practices and policies in Canada’s hospitals. Found off the northwestern coast of British Columbia, Haida Gwaii is the ancestral homeland […]

(Natural News) What the humble cumin lacks in appearance it more than makes up for it in its princely health benefits. The spice is one of the more popular natural remedies in Ayurvedic medicine and is used quite often in many Indian, Asian and Mexican cuisines. The taste of the condiment is quite strong — […]

(Natural News) In today’s world, where buzzwords rule and people are always looking for the next best superfood, it’s a shame that they’ve overlooked a potential candidate growing right in their lawns. While most consider the burdock as a perennial pest, it’s actually a nutrient-dense plant that offers a lot by way of health-giving benefits. […]

(Natural News) Breast milk is known for the many health benefits it provides babies — but could it hold promise for adults too? New research has shown that human breast milk contains a special protein that can ward off cancer and may even be useful in the treatment of select bacterial infections. While breast milk […]

(Natural News) You’ve probably heard of omega-3 fatty acids, but have you heard of omega-7? These are unsaturated fatty acids which are rarely talked about but are really important to your health. This type of fatty acids can be found in certain fish, such as salmon and anchovy, and oils like olive and macadamia. The greatest […]

(Natural News) The Budwig diet has been around for more than 50 years — and it may be the best anti-cancer diet you’ve never heard of before. Developed by the late Dr. Johanna Budwig, an esteemed chemist from Germany and a 7-time Nobel prize nominee, the diet centers on two key health-boosting foods. Is that […]

(Natural News) Blueberries have been found to improve gut health and reduce chronic inflammation, according to a study published in the Journal of Nutrition. Blueberries are rich in anthocyanins that contain anti-inflammatory properties and may improve the gut microbiota. A team of researchers at the University of Georgia wanted to determine whether blueberry supplementation would change […]

(Natural News) Whether or not tomatoes are your favorite part of a salad (or pizza), there are certainly good reasons to include as many of them in your diet as possible. One of the greatest reasons is the fact that the lycopene that gives tomatoes their beautiful color is one of the most potent anti-cancer agents […]

(Natural News) A study found that a nutraceutical agent using compounds found in the Mediterranean diet can reduce the risk of metabolic disease. A team of researchers from Italy aimed to assess the efficacy and safety of a nutraceutical agent that contains fermented red rice, phytosterols, and olive polyphenols. In conducting the study, they recruited […]