(Natural News) A diet full of fruits and vegetables is good for your overall health, but according to a study published in the International Journal of Epidemiology, consuming at least 10 servings of organic produce daily can help your body fight off diseases. The study, spearheaded by researchers from the Imperial College in London, suggested that eating […]

(Natural News) Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is much more than a simple flavoring agent; this kitchen staple is gaining recognition as a powerful plant medicine and natural preventive. The scope of health benefits from turmeric and its medicinal capacity are […]

(Natural News) You can vastly improve the health of your liver by increasing the amount of garden cress in your diet. Saudi researchers who studied the tangy-tasting edible herb reported that its seeds contain hepatoprotective agents that can manage the potentially deadly effects of hepatitis. Hepatitis can lead to fulminant hepatic failure (FHF), a condition where […]

(Natural News) Say what you will about Bugs Bunny, but he was definitely right about liking carrots. While this common vegetable is known for improving eyesight, its considerable nutritional content lets it do so much more, including helping care for your heart. The health benefits of the carrot are as varied as its colorful varieties. […]

(Natural News) It turns out that drinking caffeine does a lot more than just help you stay awake; studies show that it can also help keep your heart healthy. A new study out of Germany is just the latest in a growing pile of evidence demonstrating the health benefits of drinking coffee. After feeding mice […]

(Natural News) Malaysian jungle Tualang honey (TH) shows remarkable anti-cancer effects in modulating breast carcinogenesis. The results of the study, published in BMC Complementary and Alternative Medicine, found that TH efficiently induces apoptosis (cell death) in breast cancer cells while regulating various hematological parameters. Fifty female Sprague-Dawley rats were grouped in one of five groups: […]

(Natural News) The arid region honey can be used as a therapeutic product for chronic diseases, including cancer, according to researchers from United Arab Emirates University. The study, published in BMC Complementary and Alternative Medicine, compared varieties of honey from desert climates against those from non-arid regions to establish which variety contained more antioxidant and anti-inflammatory activities. Researchers […]

(Natural News) Chinese researchers examined the neuroprotective ability of Rhein, a traditional Chinese medicine (TCM) derived from the rhubarb plant. Following their recent animal study, they reported that Rhein was able to protect the brain tissues of rats from oxidative symptoms associated with traumatic brain injuries. Their study was supported by the Central South University. They […]

(Natural News) You may not realize it, but magnesium is one of the nutrients your body needs the most. According to the Human Genome Project, there are 3,751 proteins with binding sites for this mineral, which only adds to why you need to eat food items that have an abundance of it. Increasing your magnesium intake can […]

(Natural News) It is reported that at least 48 million Americans suffer from hearing loss. However, according to a study, diet may have an influence on the risk of hearing loss. While earlier research has examined how specific nutrients affect this risk, the connection between overall diet and the risk of developing hearing loss remains unexplored. The […]