(Natural News) Vitamin C is known for its potent antioxidant activity, its ability to boost collagen production and keep skin youthful, and most of all, for its role in supporting a strong immune system. When it comes to vitamin C-rich foods, citrus fruits are no doubt some of the first that come to mind — […]

(Natural News) Having a cough can be annoying, but if you have some honey in your kitchen, you can make effective honey-based tonics to ease this troublesome condition. Various over-the-counter (OTC) cough syrups are available in stores, but they may have negative side effects. However, using honey and other natural ingredients, you can come up […]

(Natural News) Scientists continue to study omega-3s, and the health benefits of these fatty acids never seem to disappoint. Recent research has shown that regular consumption of omega-3s can help reduce your risk of heart disease. Past research has shown that people who consume fish are at a lower risk of having cardiovascular issues, but […]

(Natural News) You may be familiar with high blood pressure, but what about low blood pressure? Hypotension, another name for low blood pressure, is linked to various health problems, and can cause side effects like: Chronic fatigue Dizziness Fainting Poor circulation Vertigo Weak arteries Low blood pressure is often characterized by blood pressure readings of […]

(Natural News) Stomachaches are common ailments, but they can be caused by different reasons like food poisoning or nausea. This makes it difficult to determine the appropriate cure for your condition. Thankfully, you can ease stomach pain using various natural remedies. (h/t to Survivopedia.com.) Your stomach can hurt because of various underlying conditions. The major […]

(Natural News) Every year, more people suffer from Alzheimer’s disease and other forms of dementia – it is estimated that sufferers will reach 42 million by the year 2020. In a study published in the Journal of Medicinal Food, Malaysian researchers suggest that edible and medicinal mushrooms can be used to nourish the brain and […]

(Natural News) Here’s one more reason to have a cuppa: Researchers from Brazil have found that green tea (Camellia sinensis) can be used to prevent further brain damage after profuse bleeding. In their study, which appeared in the journal Neuroscience International, researchers looked at the ability of green tea to protect against neuromotor impairment and free radical […]

(Natural News) Cholesterol naturally occurs in the human body, but having high levels of this type of fat is linked to an increased risk of developing heart disease. Thankfully, there are some natural and homeopathic remedies that can help reduce high cholesterol levels. Cholesterol is a type of fat in your blood, and age, diet, […]

(Natural News) Aside from boosting athletic performance, taurine offers many benefits for your physical and mental health. It is even used to ease conditions like anxiety, depression, diabetes, and insomnia. What is taurine and why is it good for you? Athletes and bodybuilders often use taurine as a supplement to enhance their physical performance. However, taurine […]

(Natural News) The largest organ in the human body is your skin, yet it is so often overlooked. Heart-healthy foods are all the rage, but really, nutrition affects your entire body – inside, and out. While our internal organs are very important, the skin that covers them needs love and attention, too. There are many nutritious […]