(Natural News) Moringa or the drumstick tree (Moringa oleifera) is a nutritional plant that offers many health benefits. The plant looks unassuming, but it is a potent superfood that can also enhance the benefits of other vegetables. Moringa is a fairly large tree that is endemic to North India. It is also called horseradish tree or […]

(Natural News) Kiwis are small exotic fruits with a fuzzy brown exterior. Hiding behind this unassuming appearance is a potent superfood packed with a number of vitamins and nutrients. In fact, regularly consuming kiwis might even keep the doctor away just as well as apples can. Here are eight health benefits you can reap from eating […]

(Natural News) Serotonin is one of your body’s major neurotransmitters. It’s a powerful chemical that plays a number of roles in facilitating your body’s regular functions. However, if you don’t have enough serotonin in your body, it can have a negative impact on your overall health and well-being. If you are suffering from a serotonin deficiency, serotonin […]

(Natural News) For thousands of years, honey has been used both as a superfood and natural remedy due to its health-boosting properties. It has a long history of being used to treat a number of health problems. What you might not know is that if you start taking honey on a daily basis, your body can […]

(Natural News) Chocolate is often considered a guilty pleasure because the delicious treat is rich in calories, fat, and sugar. However, study findings have revealed that chocolate can help treat a cough. Curing a cough with cocoa In an interview with The Daily Mail, Professor Alyn Morice, who is the head of cardiovascular and respiratory studies […]

(Natural News) The different types of food that you eat can have a big impact on your body. Certain superfoods and healing foods can be greatly beneficial in helping treat your chronic conditions and health problems. One such health problem is arthritis, which is characterized by the inflammation of one or more of your joints. […]

(Natural News) The food you eat nourishes gut bacteria, and these bacteria then produce essential nutrients that fight off pathogens, guide immune responses, and keep you healthy. Now, according to a study by researchers from the Stanford University School of Medicine, it may be possible to manipulate gut bacteria and prevent disease. In theory, learning how and why […]

(Natural News) According to a study, rosemary (Rosmarinus officinalis) is more than an aromatic and flavorful herb. Researchers believe that the frequent use of the herb may be one of the main reasons why most of the residents of a town in Italy live up to 100 years old. The study is a collaboration between […]

(Natural News) An anthocyanin found in the fruit of camu camu may be the next cancer solution. A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that chrysanthemin can stop the development of cancerous tumors. In the study, researchers in China looked at the antitumor and apoptotic effects of chrysanthemin […]

(Natural News) If you suffer from an inflammatory disease such as arthritis, one of the most common causes of joint pain, daily life can be difficult. One way to naturally address this symptom is by making lifestyle changes like exercising regularly or following an anti-inflammatory diet. What to eat when you’re on an anti-inflammatory diet Anti-inflammatory […]