(Natural News) Berries are widely known as one of the best cancer-fighting foods, but did you know that they can also prevent tooth decay? A study published in the European Journal of Oral Sciences suggested that eating a handful of dark-colored berries, such as cranberries and blueberries, provide a protective effect against tooth decay. For […]

(Natural News) Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties. These include: Strengthening the immune system: Having manuka honey on hand will be helpful because this powerful honey has antibacterial properties that can boost your immunity, especially during the cold and […]

(Natural News) Chocolate is considered a delicious and nutritious snack, given that it is made from raw cacao, where most of its health benefits come from. Raw cacao, unlike processed cocoa powder and regular chocolate bars, is not exposed to high temperatures, which remove many of its unique health benefits. Here are more reasons why […]

(Natural News) Nutritional yeast is inactive yeast made from beet molasses and sugarcane. This superfood can help improve your digestion and lower your blood pressure. Nutritional yeast, also called “nooch,” is usually a strain of Saccharomyces cerevisiae. This species of yeast has yeast cells that use sugar for energy. The nutritional profile of “nooch” Vegans and vegetarians use nutritional […]

(Natural News) Reishi mushrooms (Ganoderma lucidum) are red-varnished, kidney-shaped mushrooms popular in traditional Japanese and Chinese medicines. A recent study suggests that this type of mushroom can fight oxidative stress, lower cholesterol, and help prevent cancer. In the study, a team of researchers at Hunan Agricultural University in China looked at the effect of polysaccharides […]

(Natural News) A study published in the journal Food Science and Human Wellness found that a fermented pumpkin-based drink can be used as a probiotic carrier. The fermented drink may be used in managing hyperglycemia. Researchers at the Universiti Sains Malaysia in Malaysia and Yeungnam University in South Korea aimed to develop an optimum fermentation […]

(Natural News) Having small amounts of fat in the liver is normal. However, too much of it can lead to fatty liver disease, damaging the liver and stopping it from working normally as it should. Because the liver plays an important role in many bodily functions, keeping it healthy is essential. A study published in the […]

(Natural News) A recent review published in the journal Food Science and Human Wellness found that pointed gourd (Trichosanthes dioica) has various biological activities that are beneficial to a person’s health. In the review, the team from Bangladesh analyzed the bioactive compounds in pointed gourd using scientific studies. Mainly found in tropical Asia, the pointed […]

(Natural News) A study published in the journal BMC Complementary and Alternative Medicine concluded that maoberry (Antidesma bunius) contains antioxidant and anti-inflammatory properties. These properties contribute to the prevention of cardiovascular diseases. A team of researchers at Mahidol University in Thailand sought to determine the effects of maoberry, an antioxidant-rich tropical fruit, on oxidative stress […]

(Natural News) A study published in the journal Nutrition Research found that walnuts contain bioactive compounds that modulate microglial activation. This suggests that walnuts may help fight inflammation and neurodegeneration. Researchers at Tufts University hypothesized that whole walnut extract inhibits lipopolysaccharide (LPS)-induced microglial activation by regulating calmodulin expression through calcium ions. They tested their hypothesis […]